Men are lowering their estrogen, building muscle and losing fat using this simple nutritional secret

Men everywhere are cutting calories, counting carbs or skipping meals in an effort to lose weight. And this is backfiring terribly on them.

Because even men who have lost weight through dieting often have worse erections. Here’s why.

It starts with estrogen levels.

Men who are fat can have double the estrogen levels in their bodies .

When fat men lose some of their fat, that estrogen goes from safe storage in fat cells, into their bloodstream.

That estrogen now circulates through their bodies wreaking havoc with their erections, their sex drive, and raising the likelihood of heart attack and stroke.

As this paper says,

That’s remarkable. But it isn’t surprising. Because the high estrogen levels come directly from those fat cells…

Here’s the diet that lowers estrogen, raises testosterone and builds firm bulky muscles in men 45 and older

Fat causes more erection-destroying estrogen. But losing weight doesn’t seem to make us healthier.

However, it turns out that there is a simple easy way to lose belly fat and gain male performance because testosterone RISES while estrogen FALLS.

A man is experiences surging masculine energy with firm, hard abs and a rigid male member.

The reason this works is that this isn’t a conventional diet. There is no calorie counting, no carb cutting and no skipping meals.

In fact, all those methods of weight loss LOWER testosterone and RAISE estrogen.

What this new “men only” method does is SLASH estrogen levels. Estrogen in a man promotes feminine “curvy” weight such as around the middle, in the butt, and in the chest (as gynecomastia, or “male boobs.”)

By avoiding the conventional calorie cutting, carb counting and skipping meals, a man can actually increase his testosterone and lower his estrogen. Fat melts off, and often his male performance surges.

Here’s how one many lost fat and built muscle using this “testosterone secret” diet