[cmamad id=”7480″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] And you may have heard that caffeine can improve your athletic performance. But you may not know if it’s […]
[cmamad id=”6648″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] People think that exercise is an undiluted good thing. But there’s more to the story than just good ole […]
[cmamad id=”6523″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Exercise can help lower blood sugars and control insulin. But it turns out that DHEA may do the same […]
[cmamad id=”4577″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] It seems like so many people have foot issues and seek medical treatment for it. Foot issues have become […]
[cmamad id=”4565″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Do you ever wonder if you can increase testosterone with exercise? It can be difficult to figure it out […]
[cmamad id=”3575″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Exercise has long been known to weaken your immune system function. If you exercise strenuously, your immune system is […]
[cmamad id=”3450″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]Men are asking me about how to increase their oxytocin. It comes up frequently lately. Why? Because oxytocin is the […]
When the body is under stress, it releases free fatty acids. Free fatty acids come from the fat that is stored in our fat cells. […]
Today everyone thinks that exercise, intense exercise, is the key to living longer and healthier. Nobody questions it. And yet it wasn’t always so. Up […]
This is a fascinating study today because it ties into very important anti-aging, fitness and sex topics– Serotonin, and exercise. Serotonin is an important hormone […]
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