Diabetics are perfect fat burners but they need to become sugar burners
If you pick up any advertisement today for health, you will see things like this: “Turn your body into a fat burning machine!” “Burn fat […]
free fatty acids
Diabetes reversal by lowering blood fat levels
Medical doctors do not want to believe that diabetes can be reversed. Instead, they are always looking for ways to lower blood sugar. They waste time […]
Is fructose bad for you?
I want to visit the idea of fructose or fruit sugar being the terrible devil. Because I don’t think it is. I think we can […]
How to lose fat without losing muscle
I want to tell you about what’s wrong with dieting. Dieting usually involves eating less or cutting back on calories. Or it could be even […]
Do you suffer from intravascular agglutination?
In this newsletter, were going to talk about blood. On the left picture below, you’ll see what is called sludged blood. The cells are clumped […]
How to Control Type 2 Diabetes Without Medication
Today, we’re going to look at how to control type 2 diabetes without medication. With so many people developing diabetes, knowing how to manage type […]
Here’s what really causes diabetes (and what fixes it)
There are two basic requirements for getting diabetes. And I’m talking about Type 2 diabetes. Type 2 Diabetes is the most common kind — it’s […]
Does exercising this way cause more harm than good? Should you stop?
This is a fascinating study today because it ties into very important anti-aging, fitness and sex topics– Serotonin, and exercise. Serotonin is an important hormone […]
Men: Which fats raise testosterone levels? Which fats lower testosterone?
Can eating fat be good for testosterone production? Or can fat actually lower testosterone production? It turns out, it depends on the fat. This study set […]
Fructose may not be so bad — here’s the case FOR fructose
We learn a lot about nutrition when someone is lying in a hospital bed and must get all the nutrition through a feeding tube. They […]