I knew I needed a way to lose fat. But I did not want to lose muscle mass.
As a man gets older, every time he loses weight, he loses both fat and lean mass.
His muscles get smaller.
His organs like his liver and kidneys get smaller. Even the brain gets smaller.
All from cutting calories, counting carbs, or skipping meals.
That’s why so many men experience poor erections and poor health when they go on a diet.
So how does a man lose fat without dieting?
The key is to recognize that the body is always burning fat 24 hours a day seven days a week.
Every cell burns fat at rest.
The average male body burns about 1800 cal per day of fat even if the man does not get out of bed.
You can actually eat as much as you want and never go hungry and you will lose weight automatically…
…if you can simply get the body to burn the fat that’s already there.
Everybody talks about diets that make you a fat burning machine, but the real key to losing weight for a man is to use sugar better. A man who eats plenty of starch and plenty of sugar can actually raise his metabolism, burn the fat that’s in his body, and experience much better mail health and mail performance.
Why is sugar and starch the key to a man losing fat?
Because if you consume a lot of sugar and starch, your body will actually begin to experience a vast increase in its energy use.
Fat makes your body consume very little energy, but
sugar and starch make your body consume a lot of energy and raises thyroid function.
Men are much more energetic and have much better male performance when they have plenty of sugar and starch.
When I tried this, I began losing a few pounds a week.
And I never let myself ever get hungry.
I found this the easiest way of eating that I had ever experienced.
No more cutting calories.
No more counting carbs.
And no more skipping meals.
But be careful of this invisible poison that can kill men’s performance