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stress

Can Ashwagandha Lower Stress Hormones?

Can Ashwagandha Lower Stress Hormones?

August 27, 2017 Matt Cook 0

If you are familiar with testosterone boosters, you may have heard of a plant called ashwagandha. Ashwagandha seems to be pretty popular as a supplement. […]

Stuff you do that lowers or raises testosterone

Stuff you do that lowers or raises testosterone

June 9, 2017 Matt Cook 0

Today, I have some weird results of having high testosterone for you. And I have some GREAT things that increase testosterone levels! First, I want […]

How to reduce leaky gut problems through diet

How to reduce leaky gut problems through diet

June 6, 2017 Matt Cook 0

You know that bacteria and yeast live in your gut. But you may not realize that these intestinal bugs can influence more than digestion. Leaky […]

How to minimize post-surgical complications

How to minimize post-surgical complications

May 31, 2017 Matt Cook 0

It is common today to call surgery a “procedure.” One of the most common procedures is scraping out and removing parts of men’s prostates. This […]

Hard exercise can cause your brain to leak

Hard exercise can cause your brain to leak

April 1, 2017 Matt Cook 0

People think that exercise is an undiluted good thing. But there’s more to the story than just good ole exercise. Being active is a good […]

Lowering prolactin can save your prostate and your sex drive

Lowering prolactin can save your prostate and your sex drive

February 20, 2017 Matt Cook 0

Prolactin is a hormone that you generally want to keep low rather than high. Prolactin levels in men correspond to their estrogen levels. Both estrogen […]

Exercise and less stress fixes ED

Exercise and less stress fixes ED

January 1, 2017 Matt Cook 0

There’s a lot that’s being written about endothelial dysfunction. The endothelial tissue is the foundation for our arteries, and also for the penile chambers. It’s […]

This natural supplement reduces stress better than drugs

This natural supplement reduces stress better than drugs

June 7, 2016 Matt Cook 0

There’s no question that stress causes disease. But stress does something else. When the body is stressed, the brain is stressed. And when the brain […]

A flea circus reveals the secret of increasing intelligence 20%

April 4, 2016 Matt Cook 0

Today’s newsletter has a very important study about depression, learning, and improving your situation. There is a very well known story about how they train […]

Help her not stress out so much: Scientific reason women feel more stress than men do

January 18, 2016 Matt Cook 0

I’ve always struggled to understand my wife at times. And the same thing with girlfriends that I’ve had. They have always seemed to have one […]

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