Can Ashwagandha Lower Stress Hormones?
If you are familiar with testosterone boosters, you may have heard of a plant called ashwagandha. Ashwagandha seems to be pretty popular as a supplement. […]
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Stuff you do that lowers or raises testosterone
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You know that bacteria and yeast live in your gut. But you may not realize that these intestinal bugs can influence more than digestion. Leaky […]
How to minimize post-surgical complications
It is common today to call surgery a “procedure.” One of the most common procedures is scraping out and removing parts of men’s prostates. This […]
Hard exercise can cause your brain to leak
People think that exercise is an undiluted good thing. But there’s more to the story than just good ole exercise. Being active is a good […]
Lowering prolactin can save your prostate and your sex drive
Prolactin is a hormone that you generally want to keep low rather than high. Prolactin levels in men correspond to their estrogen levels. Both estrogen […]
Exercise and less stress fixes ED
There’s a lot that’s being written about endothelial dysfunction. The endothelial tissue is the foundation for our arteries, and also for the penile chambers. It’s […]
This natural supplement reduces stress better than drugs
There’s no question that stress causes disease. But stress does something else. When the body is stressed, the brain is stressed. And when the brain […]
A flea circus reveals the secret of increasing intelligence 20%
Today’s newsletter has a very important study about depression, learning, and improving your situation. There is a very well known story about how they train […]
Help her not stress out so much: Scientific reason women feel more stress than men do
I’ve always struggled to understand my wife at times. And the same thing with girlfriends that I’ve had. They have always seemed to have one […]