Can salt cause weight loss?

Can salt cause weight loss?

June 20, 2017 Matt Cook 0

[cmamad id=”7791″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Sometimes, in our quest to look for new changes, we overlook the obvious. Today, I want to talk about […]

Is skipping breakfast good for you?

Is skipping breakfast good for you?

December 2, 2016 Matt Cook 0

[cmamad id=”4709″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]It is considered quite fashionable these days to fast. I tried fasting for a while — intermittent fasting. For example, I […]

Is weight loss good for you?

Is weight loss good for you?

November 25, 2016 Matt Cook 0

[cmamad id=”4691″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Today’s question may seem to have an obvious answer. I wanted to see is weight loss good for you?. […]

Fat isn't harmful

Fat isn’t harmful

October 30, 2016 Matt Cook 0

[cmamad id=”4350″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I always have to chuckle about studies that talk about “risk of death.” We all have a 100% chance […]