Landmark study reveals it’s healthier to be fat
Every man I speak to says he has a “healthy diet.” And almost all men will say that they are overweight. They say that if […]
weight loss
Can eating a certain fat promote weight loss?
Weight Loss is something that pretty much everyone is interested in these days. Of course, when talking about weight loss, most people really want to […]
Can salt cause weight loss?
Sometimes, in our quest to look for new changes, we overlook the obvious. Today, I want to talk about one of those obvious things. Salt. […]
DHEA may help diabetes as much as exercise does
Exercise can help lower blood sugars and control insulin. But it turns out that DHEA may do the same thing. Allow me to point out […]
Losing weight and erectile dysfunction
Can erectile dysfunction get better on its own? And if ED gets worse, what is it that makes it get worse? Does quitting smoking help […]
Eating more sugar makes kids and teens thin (and probably adults too)
This is a new study that will blow a lot of my new subscribers away. Some of them will be so shaken that they won’t […]
Is skipping breakfast good for you?
It is considered quite fashionable these days to fast. I tried fasting for a while — intermittent fasting. For example, I used to recommend that people […]
Is weight loss good for you?
Today’s question may seem to have an obvious answer. I wanted to see is weight loss good for you?. So I figured that you and […]
Fat isn’t harmful
I always have to chuckle about studies that talk about “risk of death.” We all have a 100% chance of death at any given moment. […]
It’s not your fault: diets don’t work, say scientists…but THIS does
This newsletter shows you the painful truth about weight loss. And I’ll tell you how to get around the major weight loss problem. If you […]