Staying warm can cure depression and anxiety
If you are depressed or anxious, this will be a very important newsletter today. It will show you a very simple way you may be […]
depression
How Well Do Men Do After a Spouse Dies?
Men don’t seem to do as well as women do after the death of a spouse. It’s a real concern, especially as a man ages with […]
How to fix depression through diet
There are some genuine puzzles around depression. One puzzle is, why do people get depressed and stay depressed for such a long time? And another […]
Inosine a natural antidepressant
Today’s newsletter is about inosine. This natural compound in the body may be the key to treating several mental health issues. And it may be […]
Brown rice and whole wheat causes depression and anxiety
Anxiety, depression, and aggression kill many of us. We are swallowing enormous amounts of antidepressant and antianxiety medications. But we’re still getting worse. What is […]
SSRIs lower testosterone and raise prolactin in men
Some of the most prescribed drugs today are SSRIs. They’re anti-anxiety and anti-depression drugs such as Prozac and all the others. There is fresh evidence […]
Will doctors prescribe cough syrup for depression?
Almost every day, I get several emails from men who are suffering depression and anxiety. And these men are taking various medications. Most of the […]
Pregnenolone lowers anxiety and depression
Drug companies are currently extremely focused on trying to create a drug that increases allopregnanolone in the brain. They are furiously trying to find synthetic drugs […]
Magic mushrooms may treat anxiety and depression
Back in the 1960s, drugs such as LSD and mescaline were entirely legal. These psychedelic drugs were just part of the culture. And there was […]
Digestive Problems Can Cause Anxiety and Depression
I get a lot of notes from men who say that they are both anxious and depressed. And often these men are suffering various other […]