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depression

Staying warm can cure depression and anxiety

Staying warm can cure depression and anxiety

September 19, 2017 Matt Cook 0

If you are depressed or anxious, this will be a very important newsletter today. It will show you a very simple way you may be […]

How Well Do Men Do After a Spouse Dies?

How Well Do Men Do After a Spouse Dies?

July 4, 2017 Matt Cook 1

Men don’t seem to do as well as women do after the death of a spouse. It’s a real concern, especially as a man ages with […]

How to fix depression through diet

How to fix depression through diet

May 3, 2017 Matt Cook 0

There are some genuine puzzles around depression. One puzzle is, why do people get depressed and stay depressed for such a long time? And another […]

Inosine a natural antidepressant

Inosine a natural antidepressant

April 8, 2017 Matt Cook 0

Today’s newsletter is about inosine. This natural compound in the body may be the key to treating several mental health issues. And it may be […]

Brown rice and whole wheat causes depression and anxiety

Brown rice and whole wheat causes depression and anxiety

April 4, 2017 Matt Cook 1

Anxiety, depression, and aggression kill many of us. We are swallowing enormous amounts of antidepressant and antianxiety medications. But we’re still getting worse. What is […]

SSRIs lower testosterone and raise prolactin in men

SSRIs lower testosterone and raise prolactin in men

March 23, 2017 Matt Cook 1

Some of the most prescribed drugs today are SSRIs. They’re anti-anxiety and anti-depression drugs such as Prozac and all the others. There is fresh evidence […]

Will doctors prescribe cough syrup for depression?

Will doctors prescribe cough syrup for depression?

February 23, 2017 Matt Cook 0

Almost every day, I get several emails from men who are suffering depression and anxiety. And these men are taking various medications. Most of the […]

Pregnenolone lowers anxiety and depression

Pregnenolone lowers anxiety and depression

February 7, 2017 Matt Cook 1

Drug companies are currently extremely focused on trying to create a drug that increases allopregnanolone in the brain. They are furiously trying to find synthetic drugs […]

Magic mushrooms may treat anxiety and depression

Magic mushrooms may treat anxiety and depression

February 5, 2017 Matt Cook 0

Back in the 1960s, drugs such as LSD and mescaline were entirely legal. These psychedelic drugs were just part of the culture. And there was […]

Digestive Problems Can Cause Anxiety and Depression

Digestive Problems Can Cause Anxiety and Depression

January 29, 2017 Matt Cook 0

I get a lot of notes from men who say that they are both anxious and depressed. And often these men are suffering various other […]

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