My 2-second change in focus changed EVERYTHING…
I went from being dead down there to having pleasurable sex almost every day.
If I can do it, anyone can.
Plus, your woman will be much more interested in getting you naked.
I wish I had known how to do this when I was single. But it’s pretty sweet now. All it involves is a simple 2-second change in focus.
Doing This One Heroic Thing Can Drastically Improve Your Health
It’s not very often that we get to be a hero AND improve our health at the same time – without risk of major side effects.
But it turns out that donating blood…
…the thing that the Red Cross begs you to do after major disasters and at holidays…
…can actually make you a bit of a hero AND make you a whole lot healthier – fast.
And it all has to do with a common metal found in red meat and even the pans that we cook in…
Iron is a crazy substance.
Your body can’t do without it.
You need it to make red blood cells.
And in the right amount, it is very important for your overall health.
Not having enough iron can make you quite sick.
On the other hand, when you have too much iron in your blood, it can cause major health issues.
Unfortunately, with the amount of red meat that most people eat (and red meat really isn’t all that bad for you, otherwise) our iron levels are often really quite high.
High iron levels can wreak havoc on your immune system.
Here’s how it does that:
“These bacteria are usually dormant. But they can be revived when iron becomes available in the blood, and begin secreting lipopolysaccharides (LPS) molecules on their cell walls that are recognized by the immune system and stimulate inflammation.”
We’ll come back to the problem of inflammation and why it can cause major health issues in a bit, but right now let’s look at…
How to make sure that you don’t have too much iron your blood…
Even though most people (especially men) have way too much blood iron, it’s actually pretty easy to get rid of the excess.
All you need to do is to go to your local blood donation center and give blood.
Seriously… That’s all you have to do.
Giving blood is really safe.
And if you can’t give blood for some reason, you can usually have your doctor draw it. You will get the same health benefits.
“Giving blood more frequently – up to every 8 weeks for men and every 12 weeks for women – has no major side effects and could help to increase blood stocks…”
This is good news… Because giving blood not only saves other people’s lives – it also helps protect your own life.
Giving blood lowers iron levels.
This is important because lower blood iron levels (not too low of course) are very helpful in fending off inflammation.
Now, you aren’t going to hear this from the medical establishment because they are geared up to treat symptoms.
But the reality is that if you can reduce internal inflammation, then a lot of other medical issues GO AWAY on their own.
Why is inflammation so important?
Inflammation is one of the underlying causes of many of the chronic conditions that most people face today.
Whether you suffer from diabetes, fibromyalgia, heart disease, or even suicidal thoughts, the evidence is mounting that internal inflammation is a huge cause of ALL of THESE.
When you reduce inflammation in your body, then you can start to fix some of the underlying issues that go with these diseases.
And we often see that these diseases improve rapidly when our students take steps to reduce internal inflammation.
As a bonus: Getting rid of iron from your body is actually a testosterone booster. That alone is a good reason to give blood.
So here’s the summary:
Giving blood helps reduce iron in the bloodstream.
That reduces inflammation that high iron causes by activating bacteria.
In turn, that helps to fix chronic illness.
So it seems that some of the ancient medical people had things right when they used leeches to suck the blood out of people who were sick.
Not that I’m recommending attaching leeches to your arm or anything like that but…
Giving blood can really be super-beneficial to your health.
Reducing internal inflammation pays huge dividends in the long run.
By giving blood you reduce the amount of iron in your body…
And that reduces internal inflammation and boosts testosterone.
Plus, you are helping other people.
New study: How to double your testosterone – new 5-minute video shows how
A recent study shows that men with naturally higher testosterone live longer than men with low testosterone…
…and they live longer than men who use fake testosterone from Big Pharma…
So I made this new video that is about 5 minutes long, and it shows a striking way to raise your T…
Increasing frequency of blood donation has no major side effects