Here’s what drinking coffee does to your liver…

Young couple in white underwear drinking coffee at home

How many cups a day are you having?

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Here’s what drinking coffee does to your liver

Liver disease is a growing problem. Up to 100 million Americans suffer from the early stage of liver disease.

Non-alcoholic fatty liver disease happens when excessive fat accumulates in the liver. This can progress to the much more dangerous non-alcoholic steatohepatitis.

These liver problems can lead to liver cancer, liver failure, and cardiovascular disease.

The increase in liver problems is strongly associated with the growing obesity epidemic.

Weight loss can take some of the stress off the liver, but there are no approved treatments to treat these liver diseases.

Over the last few years, scientists have accumulated evidence that coffee can protect against liver disease.

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These animal experiments were carried out at the University of Vienna in Austria. The results were published in the journal Redox Biology.

Hundreds of millions of people have early stage liver disease.

“Non-alcoholic fatty liver disease is one of the most common liver diseases worldwide lacking universally accepted therapies.”

Information gathered from population studies shows that coffee consumption can lower the risk of developing liver disease.

“Studies suggest that coffee consumption is associated with a lower risk of non-alcoholic fatty liver disease.”

These experiments were to find out if that’s true. And if so, what is the mechanism?

“However, molecular mechanisms and ingredients involved remain to be fully understood.”

So, the researchers conducted some experiments with mice.

“We determined the effects of regular intake of decaffeinated coffee on the development of liver disease in mice, and molecular mechanisms involved.”

The researchers fed some mice on a diet that makes them develop liver disease. Some of those mice were given decaffeinated coffee.

“Mice were fed either a liquid controlled diet or fructose and cholesterol rich diet with decaffeinated coffee for four days or six weeks.”

They then examined the mice — looking for changes in liver function.

“Indices of liver damage, inflammation, insulin resistance and intestinal permeability as well as nitric oxide system were determined.”

The study found that the mice given decaffeinated coffee had much healthier livers.

“Early signs of insulin resistance and liver disease found after 6 weeks were significantly lower in DeCaf-fed mice.”

Decaffeinated coffee seems to protect against the ravages of a diet that’s unhealthy for the liver.

The study also pinpointed some of the reasons why coffee is protective.

Bacteria is one of the main toxins that damages the liver and causes liver disease.

These bacterial elements called endotoxin leak from the gut and travel along the portal vein into the liver, where they cause damage.

Coffee sealed up the gut barrier and decreased the amount of damaging endotoxin bacteria that reached the liver.

“Elevation of bacterial endotoxin and loss of tight junction proteins in the small intestine were significantly lower in DeCaf-fed animals.”

Coffee, even decaf, protects against leaky gut syndrome.

Leaky gut syndrome is one of the major causes of chronic disease. 

Once the bacteria gets into circulation it triggers the immune system — this causes an inflammatory cascade resulting in disease.

The researchers found benefits from coffee after only a short number of days.

“Similar protective effects of DeCaf were also found in mice fed the FFC diet short-term.”

Coffee lowers the risk of liver disease by protecting the gut barrier.

“The protective effects of DeCaf on the development of liver disease are at least in part related to maintaining intestinal barrier function.”

There are many studies showing that coffee can protect against most chronic diseases. 

There are even large population studies to show that coffee can significantly increase lifespan.

Many of these studies showed cumulative benefits from coffee intake, up to 4 or 5 cups per day.

Many of these benefits are found in regular and decaffeinated coffee. So people sensitive to caffeine can still get the benefits.

You should always consult a healthcare practitioner about treating and diagnosing health-related problems.

—-Important Message for Men Worried About Their Liver—-

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.


Consumption of decaffeinated coffee protects against the development of early non-alcoholic steatohepatitis: Role of intestinal barrier function