My thoughts on this whole “black seed oil” craze

I get so many questions about this — here’s what I found…

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My thoughts on this whole “black seed oil” craze

Black seed oil is taken from the black cumin seed, Nigella sativa.

It’s native to Asia and the Middle East, and has been used in traditional treatments for over a thousand years.

It contains several interesting substances – most notably something called thymoquinone.

Thymoquinone is structurally similar to vitamin K2, coenzyme Q 10, methylene blue, and a host of other protective compounds.

What’s known as a quinone. Quinones are incredibly useful in the body to absorb extra electrons to produce energy.

It’s so good at improving energy production that it can also help raise the metabolic rate, something that is low in Hashimoto’s and many other problems.

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The human research was conducted at Tabriz University of Medical Sciences in Iran. This paper was published in BMC Complementary Medicine and Therapies.

“Hashimoto’s thyroiditis is an autoimmune disorder and the most common cause of hypothyroidism.”

Black seed as a supplement was confined to some parts of Asia and the Middle East until recently.

Now, more and more people use this substance to treat chronic and metabolic diseases.

“The use of Nigella sativa, a potent herbal medicine, continues to increase as a treatment of several chronic diseases including hyperlipidemia, hypertension and type 2 diabetes mellitus.”

This study was designed to test the alleged benefits of black seed on Hashimoto’s disease and hypothyroid symptoms that are universal today and that I find almost all men are suffering from.

“The aim of the current study was to evaluate the effects of Nigella sativa on thyroid function, serum Vascular Endothelial Growth Factor (VEGF) – 1 and anthropometric features in patients with Hashimoto’s thyroiditis.”

VEGF is a growth factor that is increased in Hashimoto. It is both a marker of disease severity and a problem in and of itself.

“Forty patients with Hashimoto’s thyroiditis participated in the trial and were randomly allocated into two groups.”

The participants were given either powdered black seed (Nigella sativa), or a similar-looking placebo, daily for 8 weeks.

“Changes after 8 weeks were measured.”

One of the main symptoms of improperly treated hypothyroidism and Hashimoto’s is weight gain.

Black seed supplementation led to a significant reduction in body weight.

“Treatment with Nigella sativa significantly reduced body weight and body mass index (BMI).”

Supplementation also led to a significant reduction in TSH.

TSH is a pituitary hormone that should increase thyroid hormone levels.

Black seed supplementation also decreases anti-TPO – these antibodies attack the thyroid gland and cause Hashimoto’s hypothyroidism.

The supplement also increased T3 – the active thyroid hormone.

This is perhaps the most important thing to do in hypothyroidism.

“TSH and antithyroid peroxidase (anti-TPO) antibodies decreased while serum T3 concentrations increased in the Nigella sativa-treated group after 8 weeks.”

There was also a reduction in VEGF – a growth factor that plays a role in the changes in the thyroid gland during Hashimoto’s.

“There was a significant reduction in serum VEGF concentrations in the intervention group.”

These are remarkably consistent improvements – and no improvements were seen in the group given a placebo supplement.

“None of these changes had been observed in the placebo treated group.”

Optimal thyroid hormone supplementation and diet is the gold standard for treating Hashimoto’s disease – but this can sometimes be difficult.

This study shows that black seed can help normalize thyroid function in Hashimoto’s.

“Our data showed a potent beneficial effect of powdered Nigella sativa in improving thyroid status and anthropometric variables in patients with Hashimoto’s thyroiditis.”

The researchers suggested that black seed should be considered a potential therapeutic for Hashimoto’s disease…

…and who can argue with them, given the evidence?

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.
The effects of Nigella sativa on thyroid function, serum Vascular Endothelial Growth Factor (VEGF) - 1, Nesfatin-1 and anthropometric features in patients with Hashimoto's thyroiditis: a randomized controlled trial