This method is so easy, it practically does all the attraction work for you
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—-Important Message—-
Fully clothed foreplay makes her horny with her clothes still on
I’ve recently discovered a way to flood her brain with “arousal chemicals”…
And these are the same chemicals that are released right before and during nooky.
So regardless of how she’s feeling about you in the moment, all you need to do is use this simple method…
…and her brain will automatically produce arousal chemicals…
…making her feel a deep level of attraction and arousal for you almost instantly, even while her clothes are on…
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How to get a hot high metabolic rate — and why you want to as a man
I talk a lot about the importance of having a high metabolic rate.
When your cells can generate lots of energy efficiently, they produce a lot of heat.
Healthy people feel warm – but not uncomfortably warm.
Inner heat is critical to your health – but the temperature of the outside world is also extremely important.
A number of animal experiments have shown that decreasing the environmental temperature by just a few degrees can have serious consequences for health.
In one experiment, mice living at a colder temperature stored more body fat and had worse blood sugar and insulin labs.
These were not extreme temperatures either – it was 68°F vs 77°F.
The animal experiments were carried out at the Okazaki Institute for Integrative Bioscience in Japan. The results were published in The European Journal of Physiology.
Many animals, like humans and mice, can survive at various different temperatures.
We do this by altering our body’s metabolism.
Temperature signals come from the outside world – and we release different hormones in response to this temperature signal.
These changes affect how we process sugar, fat, and protein.
And this could have major effects on your health.
“Homeothermic animals, including humans, live by adapting to changes in ambient temperature.”
These Japanese researchers were interested in seeing the precise effects of slight changes in environmental temperature mice.
“To determine the effects of a small reduction in ambient temperature on energy metabolism, we compared two groups of mice; one exposed to a cool environment and the other maintained in a near-thermoneutral environment for 10 days.”
A cool environment for mice is 68°F.
Here they must respond metabolically to increase their internal temperature.
Thermoneutral means close to their natural body temperature.
At this temperature, their bodies have little reaction to outside temps.
For these mice that was 77°F.
Just 10 days living in a slightly colder environment had profound effects on metabolism in the mice.
There were significant effects on insulin and blood sugar.
“Both glucose-induced insulin secretion and glucose response were significantly impaired in mice exposed to a cool environment.”
The researchers tested all the mice for levels of the stress hormone norepinephrine – this is similar to adrenaline.
In humans and mice this hormone increases in colder temperatures in order to deal with those colder temperatures.
“In the cool temperature-exposed mice, skin temperatures were reduced, and plasma norepinephrine levels were increased, suggesting that impairment of insulin secretion was facilitated by induction of sympathetic nervous activity due to skin cooling. ”
This will keep you alive – but there are knock-on effects for your overall health, as seen by changes in insulin and blood sugar.
You might think that the body uses more energy to keep you warm in cold temperatures – and therefore you might become leaner.
But that’s not the case.
Mice living in the colder temperature started to gain body fat.
(Adipocyte hypertrophy means fat cells are becoming fatter.)
“A molecule linked to adipocyte hypertrophy was also increased.”
Not only were fat cells becoming fatter – but the mice living in the cold temperature were also producing more fat.
The cold environment triggered the animals to produce extra fat!
“Fatty acid synthesis was also facilitated, and fat weights were increased only in mice kept at cooler temperatures.”
The study shows that just a few degrees difference in ambient temperature can have major effects on metabolism.
Insulin, and blood sugar and body fat levels are all negatively affected by colder temperatures.
“These results suggest that a small reduction in ambient temperature can affect glucose homeostasis through regulation of insulin secretion and preferentially enhances fat storage.”
There is no reason to believe that these effects are limited to mice.
This temperature response mechanism operates exactly the same in humans.
The researchers suggested that these changes could be adaptations to seasonal variations in food availability…
…which coincide with the changes in outside temperature.
“These adaptations can be interpreted as preparation for a further reduction in ambient temperature.”
There is more food in summer and less in winter.
So slowing metabolism in colder environments could keep more animals/people alive…
For many people, these days there are now no changes in food variability with the seasons.
And ambient temperature is controlled artificially.
So it may make sense to choose to live at a more comfortable temperature – especially if you have metabolic troubles.
Stay warm and comfortable.
—-Important Message About Having a Hot, High Metabolism—-
Remember being a kid and going out in the cold with just a t-shirt and still feeling warm?
At that age, we were raging hot furnaces.
Always warm and always full of energy.
But not anymore… now as we age, our metabolisms are slow and cold…
And we start gaining weight no matter what we eat, and getting ailments like diabetes and low testosterone…
And worse, we start feeling old. We lose our heat and the slow decline begins…
This is because we are COLD instead of HOT.
And I want to be a raging hot furnace again just like when I was a kid.
That’s why I’ve developed a simple activity that naturally kick-starts the body into being a heat machine again, just like when we were kids…
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