Is skipping breakfast good for you?

Is skipping breakfast good for you?

December 2, 2016 Matt Cook 0

[cmamad id=”4709″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]It is┬áconsidered quite fashionable these days to fast. I tried fasting for a while — intermittent fasting. For example, I […]

Is light therapy safe for the eyes?

Is light therapy safe for the eyes?

December 1, 2016 Matt Cook 0

[cmamad id=”4707″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I got to wondering. If I were to be stranded on a desert island and could take just one […]

Control headache without medications

Control headache without medications

November 30, 2016 Matt Cook 0

[cmamad id=”4705″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I’ve had pretty severe headaches for about 18 years, maybe even 20 years. And I’ve been to many different […]

Low cholesterol may shorten your life

Low cholesterol may shorten your life

November 29, 2016 Matt Cook 2

[cmamad id=”4702″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I’m continually struck by the number of men who were still taking cholesterol medication. They think that┬ámanaging cholesterol is […]

What causes penile fibrosis?

What causes penile fibrosis?

November 27, 2016 Matt Cook 3

[cmamad id=”4698″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I’ve talked about penile fibrosis a number of times. I’ve talked about what causes penile fibrosis and ways to […]

Less breathing leads to quicker healing

Less breathing leads to quicker healing

November 26, 2016 Matt Cook 0

[cmamad id=”4693″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] The first revolution in my health was when I learned some breathing exercises. Just this step took me from […]

Is weight loss good for you?

Is weight loss good for you?

November 25, 2016 Matt Cook 0

[cmamad id=”4691″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Today’s question may seem to have an obvious answer. I wanted to see is weight loss good for you?. […]

How to avoid stomach flu this season

How to avoid stomach flu this season

November 24, 2016 Matt Cook 0

[cmamad id=”4585″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Stomach flu is one of those weird things that just comes on suddenly. Often, the flu will only last […]

Carrageenan causes cancer

Carrageenan causes cancer

November 23, 2016 Matt Cook 2

[cmamad id=”4583″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Many of our processed foods contain something called carrageenan. Carrageenan is a vegetable gum that our FDA labels as […]