Lipid turnover gets rid of fat without diet or exercise

Sport woman exercising in gym

[cmamad id=”26694″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]

Almost nobody knows about lipid turnover…

—-Important Message—-

Now available again for the first time since 1933 – the best natural fat burner EVER discovered for men

It was too good to be true…

In the 1930s, scientists discovered a powerful natural fat burner that blasts away fat without diet or exercise.

They called it DNP.

Men everywhere started using it to replace fat with lean muscle, improve their energy levels, and get the best erections of their lives.

But then the powers that be decided it was too easy and too effective… DNP was making gyms, diet programs, and health clubs obsolete.

So they banned this natural fat burner and kept it secret from us for more than 100 years.

But now I’ve got something that’s even better – a simple activity that mimics the benefits of DNP, allowing you to burn fat effortlessly without diet or exercise.


Lipid turnover gets rid of fat without diet or exercise

I was at the store the other day and overheard a couple of people talking.

The woman (maybe in her 40s or 50s) said to a much younger man, “Keeping weight off as I get older has not been as easy as when I was young.”

I chuckled, because this is a nearly universal experience. I work with many men – lots of them over the age of 50.

And, absolutely, keeping extra weight off can be a real struggle.

This is especially true for guys who have desk jobs.

Fortunately, there are a few biological hacks that help with keeping weight off as we age.

But I also think it’s important to know WHY it’s harder to maintain weight as we get older – and that it’s not just in your head.

There are several real physical factors that lead to weight gain as we age.

One is that, unless you are doing something to prevent it, you will lose muscle mass.

And that lost muscle mass makes it harder for your body to burn calories.

Another reason that was recently discovered is that your body actually turns over fat more slowly as you age.

Lipid turnover goes down as we age

It’s not in your head…

Even if you eat and exercise exactly the same way as you did when you were 20, you are likely to slowly gain weight once you are 40.

“Many people struggle to keep their weight in check as they get older. Now new research at Karolinska Institutet has uncovered why that is: Lipid turnover in the fat tissue decreases during aging and makes it easier to gain weight, even if we don’t eat more or exercise less than before. The study is published in the journal Nature Medicine.”

This was a small study, but it followed people over 13 years and found the same results in all 54 subjects – both men and women.

And all of them had a slowdown in how their bodies processed fat stores.

There were no exceptions – which is unusual in a study.

But it tells you that this is a normal physical process.

“The scientists studied the fat cells in 54 men and women over an average period of 13 years. In that time, all subjects, regardless of whether they gained or lost weight, showed decreases in lipid turnover in the fat tissue – that is the rate at which lipid (or fat) in the fat cells is removed and stored.”

People who didn’t eat less over this same time period gained weight.

Of course, if our fat cells are less efficient as we age, this isn’t surprising.

Those who didn’t compensate for that by eating less calories gained weight by an average of 20 percent.

[cmamad id=”26695″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]

The good news is that there are ways to increase your lipid turnover.

One way to increase your lipid turnover as you age is to exercise more.

Exercise has a lot of other health benefits as well, but this is one that we don’t hear about a lot…

When we exercise, we can help our bodies process our fat stores more efficiently.

“Prior studies have shown that one way to speed up the lipid turnover in the fat tissue is to exercise more.”

I’ve found with myself and with my work with men that the exercise doesn’t even have to be all that strenuous.

Finding ways to fit in more walking can help a lot.

And if there is an activity you really enjoy, like hiking or dancing, increasing the frequency of doing that can help a great deal as well.

The thing I like most about exercising as a solution is that it doesn’t just burn more calories…

It actually helps to reset the way your body handles fat storage at a cellular level.

It doesn’t take much either.

Weight bearing exercises done for a few minutes can stimulate new muscle – and the muscles themselves secrete testosterone.

A pretty good deal…so long as you do not OVER-train, which almost everyone is doing…

To sum it up, as we get older it really is harder to keep weight off.

But exercise can help to reset the biological process that causes that.

Not too much exercise… Be active, but do a few minutes of load-bearing exercises each day or so.

If you do exercise you enjoy, then you are much more likely to stick with it.

—-Important Message From Our Sponsor—-

FREE SAMPLE: Boost your libido with American Natural Super Reds

Could this be the biggest natural medicine breakthrough in the last 30 years?

Our early testing subjects are saying things like:

“Let’s just say Mr. Happy has woken up. My wife is very pleased too.” – Robert Ridley

“When it was time to exercise, I felt like I needed a nap instead, this has made my workouts 5x more effective and I can see the results in my body’” – T Moorehead

But, here’s the deal… We need more people to test it.

We want to get the formula JUST RIGHT before we release it to the general public.

So we have mixed up a limited number of complimentary samples for you to try.

The only thing we ask is that you give us your honest and unabashed opinion.

Interested? Click here for your free sample… But hurry before we run out!


Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.
Daily Medical Discoveries has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. To continue reading about lipid and other topics that pertain to men, click here. If you’d like further information, feel free to check out these references: