Attention Men: Important Warning About This Trendy Diet

Attention Men: Important Warning About This Trendy Diet


Everyone is talking about this diet… Because it’s damaging this vital organ in men…

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Attention Men: Important Warning About This Trendy Diet

You’ve probably heard more about the Keto diet lately than you ever wanted to know…

This trendy diet has been taking the country by storm, with more and more people getting behind this high-fat diet…

But I’m here to warn you that this trendy diet is hurting men… It’s damaging a vital organ that men need to feel healthy and young…

Thanks to fad diets like Keto, more and more people are developing liver disease.

We often associate liver problems with alcohol intake. But alcohol has nothing to do with the current rise in liver problems.

Non-alcoholic fatty liver disease can develop into non-alcoholic steatohepatitis.

And if the liver continues to deteriorate, it can lead to cancer and liver failure.

Some studies show a relationship between polyunsaturated fats (PUFAs) and non-alcoholic liver disease.

Soybean Oil-Derived Polyunsaturated Fatty Acids Enhance Liver Damage in NAFLD Induced by Dietary Cholesterol 

The researchers carried out these animal experiments at the Institute of Nutritional Science, University of Potsdam, Germany and published their results in the journal Nutrients.

Up to 25% of the population has some degree of non-alcoholic fatty liver disease.

Most of these people are overweight or obese.

“Non-alcoholic fatty liver disease describes a range of problems that result in fat accumulation in the liver in the absence of alcohol abuse.”

Non-alcoholic fatty liver disease is reversible in the early stages.

But it can also progress to an irreversible form called non-alcoholic steatohepatitis. (NASH)

“Non-alcoholic steatohepatitis is characterized by inflammation and fibrosis, and may result in liver cirrhosis, cancer, and terminal organ failure.”

Furthermore, about one-third of people with non-alcoholic fatty liver disease go on to develop NASH.

“The transition from steatosis to the more severe forms occurs in one-third of affected patients, but it is still unclear what triggers this progression.”

Prior studies showed that a high-fat diet with cholesterol could accelerate liver damage in animals.

“Animal studies showed that a high-fat diet with cholesterol resulted in a rapid progression from blunt steatosis to a NASH-like phenotype.”

The researchers experimented with different types of diets in lab mice:

  • They gave some animals a normal diet.
  • They gave another group extra cholesterol.
  • The third group ate a high-fat diet with extra cholesterol and soybean oil.
  • And the fourth got to eat a high-fat diet with cholesterol and lard.

The scientists fed the experimental mice on these diets for five months and then they examined their livers.

Animals on the high-fat diets gained weight.

“Animals on both high-fat diets gained more weight than animals fed either chow diet or cholesterol-enriched chow diet.”

Most of the weight gain was likely in the form of increased body fat.

“Weight gain could be attributed to an increase in fat mass as the fat-free mass remained largely unaltered.”

The animals on the high-fat diets showed a large increase in cholesterol.

The increase in cholesterol was much less in animals fed a normal diet – even though they all got the same amount of cholesterol in their food.

“Serum cholesterol concentrations were doubled in comparison to the control in animals receiving either one of the high-fat diets with cholesterol.”

Both the soy-fed and lard-fed animals had identical increases in cholesterol.

“Notably, no difference in serum cholesterol levels was observed in the high-fat animals.”

However, the researchers found differences in the degree of liver damage suffered by the animals.

Soybean oil was associated with much greater damage to the liver.

“Liver damage caused by dietary cholesterol in mice was strongly enhanced by a high-fat diet containing soybean oil- polyunsaturated fats.”

Everything else being equal, animals had less liver damage when the fat they ate was lard rather than soybean oil.

“Liver damage was enhanced by soybean oil but not by a lard-based high-fat diet containing mainly saturated fatty acids.”

The animals on the soybean oil diet accumulated more liver fat and cholesterol.

“Soybean oil-based diet augmented cholesterol accumulation in liver cells.”

We have a structure called mitochondria that powers every cell.

Soybean oil damages the mitochondria in liver cells.

“The soybean oil-based diet enhanced cholesterol-induced mitochondrial damage and amplified the ensuing oxidative stress.”

The polyunsaturated fats found in soybean oil are highly reactive.

When PUFAs react in the body, they cause oxidative stress and peroxidation.

The researchers believe this oxidative stress causes the liver damage.

Animal supplemented with soybean oil progressed to the more extreme and irreversible forms of liver disease.

“Soybean oil caused a transition from steatosis to NASH, doubling the NASH activity score.”

This study shows one just form of damage caused by vegetable oils containing polyunsaturated fats. There are more.

You should always consult a healthcare professional about treating and diagnosing health problems.

—–Important Message—–

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.
Daily Medical Discoveries has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. To continue reading about Soybean Oil and other topics that pertain to men, click here. If you’d like further information, feel free to check out these references:

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