This type of light effectively fights acne

A stunningly simple and effective way to get clearer skin

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This type of light effectively fights acne

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We often hear that exposure to ultraviolet (UV) light is bad for our skin.

We’re told to stay out of the sun, wear hats and sunscreen, and avoid tanning beds at all costs.

Why in the world, something like the sun – the source of life – would be dangerous for us?

It’s not.

For thousands of years, mankind has praised sunlight.

Cities were built to maximize it…

Patients were put under the sun for its healing purposes…

Thousands of lives were born in its radiance…

But what do all the doctors tell us NOW?

Don’t go out in the sun. Sunlight is harmful.

What NONSENSE.

The sun offers numerous benefits for the proper functioning of our bodies.

Its rays, which include the whole spectrum of light, penetrate our body and give it vitality.

It energizes us and heals us from the inside.

Our skin included.

A recent study suggests UV light is actually beneficial for our skin, especially when it comes to fighting acne.

If you suffer from skin problems such as acne, eczema, and psoriasis, read carefully.

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This study was conducted at Central South University. It was published in Photodermatology, Photoimmunology & Photomedicine.

The researchers investigated the association between exposure to different wavelengths of ambient ultraviolet (UV) radiation and acne in college students in China.

They obtained information on each student’s previous exposure to UV radiation by using public databases and linking that information to the student’s home address.

They then used statistical models to analyze whether there was a relationship between exposure to UV radiation and the risk of developing acne.

The researchers also looked at whether this relationship varied depending on the amount of time students spent in the sun each day and whether they practiced sun protection habits.

The results were in favor of the sun…

Because they found that long-term exposure to UV radiation was associated with a LOWER risk of moderate-to-severe acne.

“Analysis in all participants showed a significant association between log-transformation levels of exposure to UV at 305 nm (log (UV 305 nm)) and acne.”

This association was even stronger in participants who weren’t using any sun protection. (Trash your sunscreen, people)

“The effect size was stronger in participants reporting no sun protection habit. Both UVs at 305 nm (OR = 0.51, p = .001) and 310 nm (OR = 0.50, p = .012) were associated with a decreased risk of acne in participants reporting no sun protection habit.”

All in all, the study suggests that exposure to UV rays may have a protective effect against acne.

“Long-term exposure to relatively low levels of ambient UVB are associated with a decreased risk of moderate-to-severe acne”

The best way to get UV rays is from the sun.

This is because the sun contains various spectrums of light that can help to safeguard us against any potential adverse effects of UV rays.

Getting more sunlight throughout the day is therapeutic for skin diseases.

Just be sure not to burn – don’t bask yourself under the sun for hours; approach it strategically.

The second best way is from UV lamps or tanning beds if you don’t have access to the sun.

10 minutes 1x a week should be enough.

—-Important Message—-

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All of this takes about 15-20 seconds total.

Wouldn’t you say that’s worth it for youthful-looking skin that attracts women, even women half your age?

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.
https://pubmed.ncbi.nlm.nih.gov/36545686/