This one food has potent anti-cancer effects

Top view of woman hands with ingredients on table, wooden mortar, yellow turmeric, clove and green natural leaves. Close up, daytime

It’s a super common spice that you probably already have in your kitchen right now…

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This one food has potent anti-cancer effects

Cloves…a very common kitchen spice, and yet most people have no idea how powerful they really are.

Eugenol, the active compound in cloves, is incredibly potent and has an astonishing range of beneficial effects.

Cloves have been used since ancient times, and there are untold accounts of their medicinal properties.

Thankfully, modern research is helping get a better understanding of the specific effects of various herbs and spices…

…including cloves and eugenol, which have been a very popular research topic over the past decade. 

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It’s easy to understand why.

Eugenol appears to have antioxidant properties as well as antimicrobial, antifungal activity, antiestrogenic.

And even a tumor-suppressive effect in certain cancers. 

Here are some quotes from various research articles on eugenol:

“Clove (Syzygium aromaticum) is one of the most valuable spices that has been used for centuries as food preservative and for many medicinal purposes (…) This plant represents one of the richest sources of phenolic compounds such as eugenol (…) The antioxidant and antimicrobial activity of clove is higher than many fruits, vegetables and other spices and should deserve special attention.’’ -Cortés-Rojas et al. (2014)

Especially important here is the antimicrobial and antifungal activity of eugenol.

Gram-negative bacteria, as well as fungi, are some of the most important factors driving modern diseases:

A large body of recent scientific evidence supports claims from traditional ‘healing’ that eugenol exerts beneficial effects on human health. These effects are mainly associated with antioxidant and anti-inflammatory activities. Eugenol has also shown excellent antimicrobial activity in studies, being active against fungi and a wide range of gram-negative and gram-positive bacteria. – Marchese et al. (2017)

Potent anti-cancer effects:

Our results demonstrated the tumor suppressive roles of eugenol on lung cancer cell proliferation, migration, and invasion partially through the PI3K/Akt pathway and MMP activity in vitro. These results suggest eugenol as a potential chemotherapeutic agent against human lung cancer. – Fangjun & Zhijia (2018)

Eugenol (…) has been reported to have activity on inhibition of cell proliferation and apoptosis induction in human MCF-7 breast cancer cells. – Anita et al. (2012)

Molecular mechanism of eugenol-induced apoptosis in melanoma, skin tumors, osteosarcoma, leukemia, gastric and mast cells has been well documented. – Jaganathan et al. (2012)

And many more, including various chronic diseases:

Eugenol appears to possess multiple antioxidant activities (dimerization, recycling, and chelating effect) in one molecule, thus having the potential to alleviate and prevent chronic diseases. – Fujisawa et al. (2016)

Needless to say, everyone should be using cloves not only in their cooking, but also for various other uses.

It is easy to search on YouTube for videos to learn about various ways of using cloves.

It has so many uses, can be added to soups, or used in tea, or chewed on (to relieve tooth pain, and to improve breath), really there are countless uses.

Be sure to incorporate cloves into your daily life to reap the incredible benefits of eugenol. 

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.


Nuñez L, Aquino MD. Microbicide activity of clove essential oil (Eugenia caryophyllata). Braz J Microbiol. 2012;43(4):1255-1260. doi:10.1590/S1517-83822012000400003


Cortés-Rojas DF, de Souza CR, Oliveira WP. Clove (Syzygium aromaticum): a precious spice. Asian Pac J Trop Biomed. 2014;4(2):90-96. doi:10.1016/S2221-1691(14)60215-X


Fujisawa S, Murakami Y. Eugenol and Its Role in Chronic Diseases. Adv Exp Med Biol. 2016;929:45-66. doi:10.1007/978-3-319-41342-6_3


Marchese A, Barbieri R, Coppo E, et al. Antimicrobial activity of eugenol and essential oils containing eugenol: A mechanistic viewpoint. Crit Rev Microbiol. 2017;43(6):668-689. doi:10.1080/1040841X.2017.1295225


Hu, Qiao et al. “Progress on the Antimicrobial Activity Research of Clove Oil and Eugenol in the Food Antisepsis Field.” Journal of food science vol. 83,6 (2018): 1476-1483. doi:10.1111/1750-3841.14180


Fangjun L, Zhijia Y. Tumor suppressive roles of eugenol in human lung cancer cells. Thorac Cancer. 2018;9(1):25-29. doi:10.1111/1759-7714.12508


Anita Y, Radifar M, Kardono LB, Hanafi M, Istyastono EP. Structure-based design of eugenol analogs as potential estrogen receptor antagonists. Bioinformation. 2012;8(19):901-906. doi:10.6026/97320630008901


Joice Nascimento Barboza, Carlos da Silva Maia Bezerra Filho, Renan Oliveira Silva, Jand Venes R. Medeiros, Damião Pergentino de Sousa, "An Overview on the Anti-inflammatory Potential and Antioxidant Profile of Eugenol", Oxidative Medicine and Cellular Longevity, vol. 2018, Article ID 3957262, 9 pages, 2018.


Anita, Yulia et al. “Structure-based design of eugenol analogs as potential estrogen receptor antagonists.” Bioinformation vol. 8,19 (2012): 901-6. doi:10.6026/97320630008901


Arung, Enos Tangke  et al. “Inhibitory components from the buds of clove (Syzygium  aromaticum) on melanin formation in B16 melanoma cells.” Fitoterapia vol. 82,2 (2011): 198-202. doi:10.1016/j.fitote.2010.09.008


Jaganathan, Saravana Kumar, and Eko Supriyanto. “Antiproliferative and molecular mechanism of eugenol-induced apoptosis in cancer cells.” Molecules (Basel, Switzerland) vol. 17,6 6290-304. 25 May. 2012, doi:10.3390/molecules17066290