This is how you can increase the number of cells in your penis… so it grows just like muscle does.
There are 2 ways a man can get a bigger penis…
#1. By using Big Pharma’s chemicals that make the cells in the penis swell up, putting a lot of stress on the body…
#2. By increasing the number of cells in the penis so it grows just like muscle does.
Now, if you’re like me, you don’t want to put that stress on your body… You want to get bigger naturally and safely…
That’s why I have researched some formulas that work by increasing the number of cells in the penis… And they’ve helped many of our guys here to increase their size and the size of their loads.
All it takes is two natural ingredients… and size will increase.
Sometimes a bit more goes a long way…
Gaining control over your life
Now that you know about increasing the size of your penis and how Big Pharma chemicals don’t work for that…
…let me reveal something even more shocking that is going to gobsmack you.
You see, sometimes addiction is something like alcohol or cigarettes.
But sometimes the addiction is not a substance… Rather, it’s something like pornography, gambling, or obsessively visiting Facebook.
If you have ever struggled with compulsive eating or compulsive Facebook… (and you’re not alone if you have)…
…then you may want to consider taking up a regular regimen discussed in this study.
Because this type of activity seems to have a magical effect on creating “addiction resistance” in the brain.
Addiction, like most habits, uses cues to trigger behavior.
One of the weird things about human behavior is that we don’t consciously think about everything we do.
Our brain likes to give us the perception that we have complete control over each thing we do, but that just isn’t true.
Most of our behavior is based on “cues.”
For example, most people have a morning routine.
They get up, put their feet on the floor, and then go to the bathroom.
Once they’re in the bathroom, they may brush their teeth.
After that, they may brew their coffee.
Each of these behaviors is based on a cue.
You do one thing after the other in order.
Addictions work the same way, but they’re stronger.
When a person with an addiction is in the same location or with the same people where the addiction occurred, relapse is more likely.
“The siren call of addictive drugs can be hard to resist, and returning to the environment where drugs were previously taken can make resistance that much harder.”
However, it seems that addicts who exercise are less vulnerable to the impact of these environmental cues.
This study doesn’t give a particular amount of exercise that helps, but I don’t think that more is necessarily better here.
From most of the research that I’ve done, I’ve learned that a moderate level of exercise – usually around 30 to 60 minutes of walking a day – can provide significant benefits in this area.
These researchers think the reason exercise works is because it changes the way the brain processes memory.
Exercise affects how the brain produces peptides.
In this experiment, the researchers exposed mice to cocaine in a specialized environment – in order to create an environmental association with the drug.
After the exposure, they housed the mice in cages, some of which had a running wheel and some of which didn’t.
The scientists found that the mice that exercised had lower levels of peptides related to a substance called myelin.
They think that myelin helps to fix memories in place.
The scientists found that the mice who exercised had a lower preference for the “cocaine environment.”
“Re-exposure to the cocaine-associated environment affected running and sedentary mice differently: Compared with sedentary mice, the animals with running wheels showed a reduced preference for the cocaine-associated environment.”
One interesting thing about this finding is that it can be combined with another approach called replacement behaviors – to help beat nearly any addiction.
Pairing exercise with replacement behaviors for powerful behavioral change…
When you’re trying to change a behavior, whether it’s an addiction or another behavior, it’s hard to stop cold turkey.
That’s true for most people, anyway.
Instead, replacement behavior works much better.
And this is exactly what it sounds like.
For example, if you want to stop spending all your time will social media, then you need something else to do instead.
So you might combine the power of exercise with the power of replacement behaviors and say:
“When I feel like going on Facebook I will do five push-ups instead.”
This will not only give you an alternative thing to do (instead of your addiction).
It will also create new brain patterns due to the power of exercise to help you quit the behavior you want to get rid of.
Changing behavior can be tough.
Changing addictive behaviors can be even tougher.
But adding exercise and combining it with replacement behaviors can help.
And if you’re not into exercising, you can try what these 237 men are doing instead…
I reveal it below…
On a very personal trip to Russia, I discovered 237 men who all look and act like young men, but are actually over 80 years old.
And these men are performing sexually and they’re full of energy like young men.
What’s their secret? It’s a small thing that anyone can do…
- How exercise could help fight drug addiction
- Exploring Exercise- and Context-Induced Peptide Changes in Mice by Quantitative Mass Spectrometry
- “Replacing” Problem Behavior: An Analysis of Tactical Alternatives
- IRIS | Page 5: Identify and Define Problem and Replacement Behaviors
Penis size has always been of serious interest for men, for a long time. Blame it on the porn movies or the sex escapades of your next door "Playboy", every guy worries about his penis size. No wonder there is a lot of information on the Internet claiming to take you to the moon.
Magic Pills, Herbal lotions, Penis enhancers and what not……these stuff seems to have flooded the market in every size and form. Surprisingly, women seem to never have put much importance, when it comes to penis size. It is what you do with your penis that matters than the size…they say.
On a natural scale, 5 – 7 inches is the normal size of the penis when erect. This is true for over 95% of men. Men normally assume that having a huge penis, gives greater pleasure to a woman, as it would stretch her vagina better and go deeper, giving her more pleasure that can be rational thought but then focusing on it too much can become a subject of psychosis.
The huge penis sizes in porn seem to have created such an illusion that men usually go to any lengths to improve their penis girth. It has become a kind of "Status' symbol in the world of Men's dating. Ironically nobody knows what actually is perfect or enjoyable when it comes to the general penis size.
But what if "Penis size" improvement was possible? How would you increase Penis size naturally?
Penis stretching, according to some studies might help to increase the penis size to an extent. But the results can be temporary or in many a case, the effects may be but a minimum. Manual stretching exercises involve using the hands to massage the tissues along the whole penis. Most research studies prove that a permanent increase in the size of the penis may not be possible, but interestingly there are cases where there was an increase in the penis size, especially where penis traction devices were used.
Penis traction devices have been usually used in the treatment of curvature of the penis and deformities but it has also been found to increase the girth of the penis. Yes, but its effects are limited.
Massaging and stretching the entire length of the penis might sound practical for short term results, but complications might occur if done too much. If one is too rough with one’s penis, tissue tears can happen. When tissue tears get worse, it is likely to affect the functioning of the penis. Even with traction devices, it is best to ask for your doctors' advice, before you start using it. Long term use without the right precautions may cause deep tissue damage, resulting in erectile dysfunction and even penis tissue deformities.
If stretching exercises might result in minor bruising, discoloring of the penis shaft or even itching to occur, you should stop using the traction device. Any numbness or vein rupture can also lead to other symptoms. See a doctor if these symptoms last for more than a couple of days. Vacuum devices which are used to increase the blood flow into the penis have been used to treat impotence issues. But overusing it can be harmful.
Did you know that normal exercises can help improve arterial health which can improve the flow of blood to your penis? This can improve one's penis size. Relaxation exercises, in particular, helps to de-constrict the arteries and improve the blood flow boosting the penis size.
Pay attention to your diet. Self-massage at intervals could be the perfect method to keep the penis tissue healthy and well. Though surgery could sound like a good option, the danger of tissue scarring and loss of muscle sensations in the long term, are topics one should really consider.
And yes…Have more sex. The often repeated quote "Use it or lose it", is pretty true. But make sure, you don't overdo anything in a way that causes side effects.