This fat can cause diabetes
[cmamad id=”6531″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] We’ve all heard the benefits of fish oil, flaxseed oil, and similar polyunsaturated fatty acids. You may know them […]
omega 3
Canola oil is bad for you
[cmamad id=”3990″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Every day, many email me something like, “Matt, is it okay to eat peanut butter every day?” Or, “Matt, […]
Are you eating these “healthy” fats that cause cancer?
Until they sold out, the journal Medical Hypotheses contained some of the most fascinating health and medical ideas. When I say they sold out, I […]
Are PUFAs causing your weight gain and tiredness?
People think that omega-3 and omega-6 fatty acids are essential, but evidence shows that they are not so essential as we think. It is difficult […]
Fat and fish oil increase prostate tumor size and severity
30% of men who are over 50 show signs of prostate cancer. The vast majority of these men will go to their grave never knowing […]
Heart attacks more frequent after consuming fish oil
According to the American Heart Association, “Angina is chest pain or discomfort caused when your heart muscle doesn’t get enough oxygen-rich blood. It may feel […]
Why avoid fish oil, flaxseed oil and canola oil?
Today I have bad news for the fish oil folks. This is something that you’re not going to believe, but there’s a lot of backup […]
What is really causing us to be so fat and unhealthy?
In 1961, the American Heart Association came out with perhaps the most destructive and dangerous dietary recommendation ever made by a governmental or quasi governmental […]