Low carb diets can harm you and kill your metabolism
Doctors are pretty vigilant about testing for diabetes. When you visit his office, he may order a fasting glucose blood test. And if the readings […]
low fat
How gut inflammation lowers your testosterone
There is a mystery that we are going to solve together today. Here are the facts of the case. We ate some bad foods. And […]
Is high carb diet good for you?
A lot of people are really big on low-carb diets these days. Men are especially into the low-carb trend. Everyone is shouting the evils of […]
Low carb vs the low-fat diet, who wins?
We’ve puzzled with a serious dietary question in recent years. Is it better to go high carb and low-fat, or low-fat and high carb? As […]
Burn victims heal faster with a high carb diet and have better immune systems
I remember explaining to people a long time ago how low-fat diets were high in starch. Starch is nothing but sugar. All starch turns into […]