
Digestive Problems Can Cause Anxiety and Depression
I get a lot of notes from men who say that they are both anxious and depressed. And often these men are suffering various other […]
I get a lot of notes from men who say that they are both anxious and depressed. And often these men are suffering various other […]
Gluten-free is such a popular trend right now. Gluten has been accused of so many crimes against the body that it’s actually become the “evil” […]
Let’s start by asking, how many bowel movements should you have per day? If you have too few, that means that food is sitting in […]
This is a newsletter that explains the importance of good health. Even more, I’ll show you the brain and gut connection. It’s always amazing to […]
Probably 90% of our problems come from the gut. Heart disease, ED, flu, arthritis, high blood pressure, you name it, and it probably comes from […]
Everyone knows that high-fiber is good for you, right? If you’re constipated, the answer is to increase your fiber, right? Well, that’s not why you […]
Over one to two million people have Crohn’s or IBS or ulcerative colitis. And it may be quite preventable according to this new study. This […]
First-generation antihistamines were developed and marketed to help people with allergies. Virtually all of them make you sleepy when you take them. So many first-generation […]
This is a landmark work that is not received nearly enough attention. There’s no question about it. In this experiment, they gave solid particles to […]
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