Digestive Problems Can Cause Anxiety and Depression
I get a lot of notes from men who say that they are both anxious and depressed. And often these men are suffering various other […]
IBS
Is gluten any good?
Gluten-free is such a popular trend right now. Gluten has been accused of so many crimes against the body that it’s actually become the “evil” […]
How to heal a leaky gut
Let’s start by asking, how many bowel movements should you have per day? If you have too few, that means that food is sitting in […]
Gut problems hollow out the brain — here’s how to fix it
This is a newsletter that explains the importance of good health. Even more, I’ll show you the brain and gut connection. It’s always amazing to […]
Coffee: A cure to bowel disease
Probably 90% of our problems come from the gut. Heart disease, ED, flu, arthritis, high blood pressure, you name it, and it probably comes from […]
Fiber can cause constipation
Everyone knows that high-fiber is good for you, right? If you’re constipated, the answer is to increase your fiber, right? Well, that’s not why you […]
Can vinegar really cure gut problems?
Over one to two million people have Crohn’s or IBS or ulcerative colitis. And it may be quite preventable according to this new study. This […]
This simple over the counter pill could fix IBS
First-generation antihistamines were developed and marketed to help people with allergies. Virtually all of them make you sleepy when you take them. So many first-generation […]
How your gut leaks – and why read the label on vitamin pills
This is a landmark work that is not received nearly enough attention. There’s no question about it. In this experiment, they gave solid particles to […]