Skipping meals lowers testosterone

Skipping meals lowers testosterone

February 19, 2017 Matt Cook 2

[cmamad id=”5744″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] There are a million diets out there. But only a few diets work without causing you long-term damage. And […]

Low carb vs the low-fat diet, who wins?

June 20, 2016 Matt Cook 0

[cmamad id=”3467″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] We’ve puzzled with a serious dietary question in recent years. Is it better to go high carb and low-fat, […]