These naturally protect heart health as you age
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Supplements that can keep you young at heart
Heart health tends to deteriorate with age — that’s a trend.
Diastolic dysfunction, high blood pressure, heart failure, arrhythmia, heart attack, and atherosclerosis are much more common in older people.
However… Time is not the driver of these conditions.
Let’s look at some research showing how a couple of supplements can reverse the causes of these cardiovascular issues…
At the same time, these supplements improve energy production — the foundation of health.
The animal experiments were performed at Baylor College of Medicine in Houston, Texas. This paper was published in The Journals of Gerontology.
The study’s authors were interested in the potential role of certain antioxidants in cardiovascular health during aging.
“Metabolic, inflammatory, and functional changes occur in cardiovascular aging which may stem from oxidative stress and which are remediable with antioxidants.”
Glutathione is the body’s major antioxidant and is lower in older organisms.
“Glutathione, an intracellular antioxidant, declines with aging.”
More and more studies show the benefits of supplementing a couple of glutathione precursors.
The combination of glycine and N-acetylcysteine boosts the internal production of glutathione.
“Supplementation with glutathione precursors, N-acetyl cysteine (NAC) and glycine (Gly), increases tissue glutathione.”
Old mice were given these two supplements for seven weeks in these experiments.
The researchers carried out extensive tests on the animals before and after supplementation.
“Thirty-month old mice were fed diets supplemented with NAC or NAC+Gly and, after 7 weeks, cardiac function and molecular studies were performed.”
These supplements improve heart function.
In addition, they seemed to “reverse aging” – if you believe age was the cause of the issue.
“The NAC+Gly supplementation improved diastolic function, increasing peak early filling velocity, and reducing relaxation time, left atrial volume, and left ventricle end diastolic pressure.”
Diastolic function refers to how well the heart fills with blood during the relaxation phase of the cardiac cycle.
It is an important aspect of overall heart function because it determines how much blood the heart can pump out to the body with each heartbeat.
Diastolic dysfunction is linked to high blood pressure, diabetes, and cardiovascular diseases.
Left untreated, it can lead to heart failure, increased risk of arrhythmia, and other complications.
The researchers found that supplementing with N-acetylcysteine alone did not provide the same benefits.
“By contrast, cardiac function did not improve with NAC alone.”
The researchers also looked at leukocyte infiltration and found that combining both supplements decreased it.
“Both diet supplementations decreased cardiac levels of inflammatory mediators; only NAC+Gly reduced leukocyte infiltration.”
Leukocyte infiltration is the presence of white blood cells within the cardiovascular system.
Increased infiltration drives cardiovascular diseases, including atherosclerosis, myocardial infarction, and heart failure.
And then, we come to the heart of the issue…
The supplements improved mitochondrial health.
Mitochondria are the organelles that produce all of our energy.
This energy is needed to support the function and health of every cell in the body – including the heart.
“Several mitochondrial genes reduced with aging were upregulated in hearts by NAC+Gly diet supplementation.”
The supplements boosted enzymes that optimize cellular energy production in several fundamental ways.
“These Krebs cycle and oxidative phosphorylation enzymes, suggesting improved mitochondrial function.”
N-acetylcysteine plus glycine improved the animals’ ability to use fat and sugar as efficient energy sources.
“Cardiac fibers from NAC+Gly-fed mice produced ATP from carbohydrate and fatty acid sources, whereas fibers from control old mice were less able to utilize fatty acids.”
This is one of many studies showing profound benefits in older animals and older humans with the combination of these two supplements.
And it seems this is primarily due to improved energetic metabolism.
“Our data indicate that NAC+Gly supplementation can improve diastolic function in the old mouse and may have potential to prevent important morbidities for older people.”
You should always consult your healthcare practitioner for medical diagnosis and treatment guidance.
—-Important Message—-
THIS is the #1 trigger for heart attack and stroke in men
The medical research community is stunned over a breakthrough study out of the American College of Cardiology…
They have uncovered a “hidden landmine” that can lead to a heart attack or stroke.
The study also reveals a simple 90-second exercise that can help naturally reduce your risk of these serious heart threats.
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