8000 calories of Coke each day, and not an ounce of additional weight
I keep telling you that sugar doesn’t make you fat. This newsletter is growing by leaps and bounds, so the Cookster, that’s me, is getting a lot […]
Eccentric excercise: The secret key to safe weightlifting
If you want to do intense exercise, such as running or weightlifting, then you want to read this carefully because it shows a key to […]
This harmless supplement lowers blood sugar better than metformin
There are 20 amino acids, and all protein is made from these 20 amino acids. The body can make some amino acids, but we must […]
Zinc can double testosterone in a few months
Some of the experiments that are done are ridiculous. For example, there was an earlier experiment where the researchers wanted to find out how low […]
Does low testosterone cause prostate cancer?
It has long been the sacred belief amongst doctors, that testosterone somehow makes prostate cancer worse. Medical theory is that higher testosterone levels promote prostate […]
Does fluoride in your drinking water hurt your thyroid?
The other day, a dentist contacted me, very kindly, and helped me better understand a dental issue I had written about recently. And he happened […]
How to rewire your own brain in 5 days to get anything you want
You’ll have to bear with me here. This is probably one of the most fascinating studies and the most useful studies that has ever been […]
Warning signs you are going to have a heart attack
Nobody really knows whether or not a person will have a heart attack. But one simple test is most predictive of all that you will […]
Men: Is this drug causing your erectile dysfunction?
There is a whole class of medications that may be causing your erectile dysfunction. Not only that, but these also are fairly unique in that […]
Is this food more effective than antihistamine in fighting allergies?
I have to tell you that I have been plagued by allergies since I was a baby. Most of the allergies I got rid of […]