This social life mistake destroys any health benefits from diet and exercise
In this newsletter, I want to bring up some key insights into how to be healthier and happier, and have better sex… by fixing loneliness! […]
A flea circus reveals the secret of increasing intelligence 20%
Today’s newsletter has a very important study about depression, learning, and improving your situation. There is a very well known story about how they train […]
Men compete even inside a woman
Sometimes the study is just so darn interesting, that even though it may not be directly useful, I think you’ll get a huge kick out […]
This male hormone is more powerful than testosterone, but is it safe?
This is what’s called a review study, meaning that to do their study, the researchers looked at other studies and kind of helped connect some […]
Is your stainless steel cookware making you sick?
Is nickel causing your dermatitis? Are you cooking with utensils that put toxic nickel into your food? A single dose of nickel equal to just […]
Eat more salt for greater health and lower chances of diabetes
Perhaps salt is better for you than you think. This is a review paper where the researchers examine the question of “how valid are the […]
Fat and fish oil increase prostate tumor size and severity
30% of men who are over 50 show signs of prostate cancer. The vast majority of these men will go to their grave never knowing […]
Why crying isn’t sexy and may not help you feel better
There is the notion that is very popular today, and this is that it is valuable to just let it all out. That it’s bad […]
More evidence piles up that higher cholesterol is healthier
If you’ve been reading my newsletter for any time at all, you know that I’ve shown again and again how having lower cholesterol is dangerous. […]
The missing hormone for male performance (not testosterone)
Nothing more misleading than the terms “men’s hormone” for testosterone, or “women’s hormone” for estrogen or progesterone. The reality is that both men and women […]