Check your medicine cabinet — is this in there?     Story-At-a-Glance   Matt Cook here, and almost every man I know has this super […]

Here’s where to get it and how to use it   Story-At-a-Glance   Matt Cook here, and when it comes to vitamin E, I don’t […]

Forget UV rays and sunscreen for a moment — because this is worse     Story-At-a-Glance   Matt Cook here, and skin cancer is a […]

This is quite fascinating…   Story-At-a-Glance   Matt Cook here, and serotonin has been called “the happy hormone” for decades.   But is it really […]

Here’s what to look for   Story-At-a-Glance   Matt Cook here, and I’m always trying to watch out for fake food-like substances…   But it […]

Is it true that these foods lead to heart disease and heart attacks?     Story-At-a-Glance   Matt Cook here, and whenever somebody says “trust […]

Read this before you take another sip of water… Story-At-a-Glance Matt Cook here, and I personally avoid fluoride whenever I can. Because there’s way too […]

This comes from the peel of a certain fruit and has the power to kill cancer cells Story-At-a-Glance Matt Cook here, and cancer is one […]

Read this before your next glass of milk… Story-At-a-Glance Matt Cook here, and many men have been asking me — does drinking cow’s milk raise […]

This spice is a potent anti-inflammatory — here’s how to use it… Story-At-a-Glance Matt Cook here, and there’s one simple spice that has powerful anti-inflammatory […]