This is why you should always take sinus symptoms seriously
It’s so much more than just a stuffy or runny nose… Story-At-a-Glance Hey, Matt Cook here, and if you are often suffering from a runny […]
Why you actually want high HDL cholesterol as a man
This type of cholesterol does one very important job in the gut and liver… Story-At-a-Glance Hey, Matt Cook here, and cholesterol has been demonized for […]
Do you know about these harmful fats? Are you eating them regularly?
One is much better for your health than the other… Story-At-a-Glance Matt Cook here, and have we been lied to for years about saturated and […]
Do this while you’re watching TV to get perfect pressure naturally
Any man can do this, even from the couch Story-At-a-Glance Matt Cook here, and there are so many Big Pharma treatments for high blood pressure. […]
Lowering iron this way cuts your risk of cancer by 35%
This 5 minute activity can add decades to your life Story-At-a-Glance Iron is good for you, but not too much. And unfortunately, our foods, supplements, […]
New scary FDA warning for these 2 common treatments for men
Are you taking these? They’re causing blood clots, strokes, even cancer Story-At-a-Glance The FDA has just issued a brand new warning for two very common […]
Supplementing with this one amino acid can make you live longer
Can possibly add 20 or 30 more years of healthy, happy life Story-At-a-Glance Matt Cook here, and all of us used to eat a lot […]
Boosting this ‘love’ hormone gives men longer-lasting rockiness
Here’s how to increase this hormone at home Story-At-a-Glance Matt Cook here, and everyone assumes that testosterone is the most important hormone for men’s rockiness. […]
What they won’t tell you about wearing a mask for C-19
Did you know about these health risks? Story-At-a-Glance Matt Cook here, and nobody is talking about the downsides to wearing a mask… …what it is […]
The problem with fasting if you are a man over 40 years old
Please think twice about intermittent fasting… Story-At-a-Glance Matt Cook here, and “eat less, move more”… You’ll lose fat this way, right? Well actually no. You […]