How “green light” helps with fat loss

Young couple in bathing suits on rocks on a tropical island. Summer vacation concept.

Men are dropping 2 pant sizes in 6 weeks or less

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—-Important Message—-

80% of men have cancer cells in their body even if they don’t “have cancer” — can THIS prevent cancer from developing?

Cancer cells are always forming. 

Hopefully the immune system deals with them, but often it does not.

And then the cancer cells turn into tumors — and at this point the man has a “cancer metabolism.”

Dr. Otto Warburg won the Nobel Prize for his discovery of cancer metabolism and how to stop it.

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Now everyone calls the cancer metabolism the “Warburg effect” — because Dr. Warburg found that cancer cells grow in a body lacking oxygen.

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How “green light” helps with fat loss

Light-based medical treatments have been around for thousands of years.

In the last few decades, we’ve learned a lot more about how light treatment works.

In many parts of the world, low-level laser therapy (LLLT) is becoming common for treating pain treatment and skin problems.

Laser therapies for dementia and eye problems are progressing rapidly in scientific research.

Over the years, some people have been claiming that they have used light therapy to lose body fat.

But there’s not a whole lot of research on that claim.

Recently, scientists published a study showing that low-powered green lasers can help people lose body weight and achieve a smaller waist size.

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These researchers did their study at the Mayo Clinic in Rochester. The journal Lasers in Medical Science published the results.

LLLT is a process that uses a laser to deliver low levels of continuous or pulsed light to the body.

Usually, LLLT involves the use of red or near-infrared light.

But recently, researchers have shown that green light could be used to help with fat loss.

The previous studies had provided mixed results. 

“Low-level laser therapy is a currently available non-invasive procedure for lysing excess fat, but there is a lack of consensus exists on LLLT frequency.”

LLLT requires the use of optimal parameters for best effects.

This study was designed to see if there is an optimum treatment protocol for reliable weight loss using green LLLT.

“The purpose of this pilot study is to compare the effect of three of the most common LLLT frequencies on weight, waist circumference, body fat percentage, and quality of life.”

The study recruited 60 participants with a body mass index BMI between 25 and 30.

All the participants took part in 12 identical LLLT treatments.

The green lasers were targeted at the abdomen and central back for 30 minutes during each session.

The participants were split into three groups of 20. 

They gave each group a different frequency of the green LLLT treatment.

  • One group had 3 treatments per week for 4 weeks.
  • The second group had 2 treatments per week for 6 weeks.
  • And the third group had 1 treatment per week for 12 weeks.

“Sixty overweight adult participants were randomized to 12 LLLT treatments: (1) three times weekly for 4 weeks, (2) twice weekly for 6 weeks, or (3) once weekly for 12 weeks.”

They examined the participants before the study began and again at weeks 4, 6, and 12.

The study found that the second group (2 treatments per week for 6 weeks) experienced the greatest benefits. 

As is often the case, twice weekly low-level laser therapy treatments were optimal.

“The greatest reductions from baseline were observed in those assigned to twice weekly treatments for six weeks.”

Those participants lost 1 to 2 kg of body weight.

The waist measurements show that much of this weight loss came from the abdominal area. 

This is called “spot reduction” – the holy grail of fat loss.

LLLT twice per week led to an average of 2 inches decrease in waist circumference.

And the participants in that group saw an average decrease in BMI of 0.4.

The researchers also asked the participants about their experiences during the study.

The twice-weekly treatment regimen also provided the greatest benefit in quality of life.

“This group also had the most significant improvement from baseline in quality of life, body satisfaction, and body appreciation.”

The researchers concluded that twice-weekly treatment is superior for LLLT-induced weight loss.

“LLLT twice weekly for 6 weeks could be proposed as the optimal frequency and duration for the management of body weight.”

The study used the Erchonia Z6 LipoLaser – an expensive, professional-tier device that is already in use.

It probably won’t be long until someone has replicated the same parameters with a much cheaper LED version.

By the way, natural sunlight contains a lot of green light.

You should always consult a healthcare practitioner about diagnosing and treating any health-related problems.

—-Important Message—-

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. https://www.dailymedicaldiscoveries.com/cialis-super-active/ on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the is ultram narcotic to ensure accuracy.

 

Low-level laser therapy for weight reduction: a randomized pilot study

https://link.springer.com/content/pdf/10.1007%2Fs10103-019-02867-5.pdf