Semen quality shows when a man is at the top of his game…and today men have 50% lower quality semen…here’s the bizarre reason why…
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Here’s Why I NEVER Brush My Teeth With This Type of Toothpaste
That’s what my friend calls it when his Nissan Leaf car starts to get low on available miles and he has to plug it in.
It’s not normally a problem, because he just uses it around town.
But sometimes when he takes it close to his 50-or-so-mile range on a single charge, he gets nervous as he watches the indicator go down.
That’s because there are not a ton of electric charging stations yet…
And you have to plan if you’re going to be away from home for any significant amount of time.
I don’t have an electric car. But I’ve got to tell you that I’m getting “range anxiety” when it comes to male reproductive health.
It has to do with semen quality — as measured by sperm count, which is a good way to measure semen quality.
Sperm counts in men have been dropping for 40 years – and not by just a little.
It’s been pretty dramatic.
“Sperm counts in men from America, Europe, Australia, and New Zealand have dropped by more than 50 percent in less than 40 years, researchers said…”
This scares the crap out of me. We clearly don’t have widespread fertility problems yet, but this is NOT a good trend.
And remember: low sperm count = low semen quality. That goes along with men who are flaccid, fat and sick.
But fortunately you can do something about it.
You can have a big hand in taking charge of your own testosterone and sperm production and vastly improve volume of semen, quality of semen, and overall “rockiness”.
So I am going to show you what I think is one of the CAUSES of this problem and also what one of the solutions might be.
Fluoride and the no-good effect on male reproductive health
So we put this stuff, fluoride, in our mouths every day in the form of toothpaste… And many Americans drink it in their water…
But it can be toxic to the male reproductive system.
“Fluoride is known to cause male reproductive toxicity, and the elucidation of its underlying mechanisms is an ongoing research focus in reproductive toxicology and epidemiology.”
In this study, they gave male mice fluoride in their drinking water – and the results on their reproductive systems were crazy-bad.
“The results showed that fluoride exposure reduced body weight growth, lowered sperm count and survival percentages, altered testicular histology, down-regulated the mRNA expressions of NGF, Ras, Raf, and MEK genes in testes, as well as significantly decreased the expressions of both NGF and phosphor-MEK proteins in testes.”
(All of these genes and proteins are involved in cell growth and function.)
Now, I need to say that the AMOUNT of fluoride given in this study was more than humans typically experience – and adjusted for body weight.
The endocrine system – which regulates reproductive health – is VERY, VERY sensitive.
And I think there is a direct correlation between the rise in fluoride use that we’re seeing and the decrease in sperm counts.
If fluoride is such a big problem, what do you do about it?
The first thing that I did as I found out about this was to get rid of fluoride in my drinking water and to stop using toothpaste with fluoride in it.
I NEVER brush my teeth with toothpaste.
I just keep a small bowl of baking soda on my sink and dip a damp toothbrush in it and use that.
It works great and my dentist says my teeth are very healthy.
But this study shows that you can reverse some or all of the negative effects of fluoride with a simple supplement: choline.
“Examination of data from choline-treated mice revealed that choline supplementation ameliorated these fluoride-induced changes. Taken together, our findings suggest that choline supplementation alleviates fluoride-induced testicular toxicity by restoring the NGF and phosphor-MEK expression.”
You can find choline supplements on Amazon.com or in many drug and health food stores.
It’s also in food:
- Meat, eggs, poultry, fish, and dairy products
- Potatoes and cruciferous vegetables such as brussels sprouts, broccoli, and cauliflower
- Some types of beans, nuts, seeds, and whole grains
Ultimately, it’s up to us to protect our own sexual health.
I think getting rid of fluoride is a good first step. And eating an egg a day is a good way to get more choline into your diet.
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This ancient “man juice” gives men naturally bigger loads
Even today, an old herb lady in Colombia is preparing this “man juice”…
And it’s like nothing you’ve ever seen before…
She spends hours gathering the herbs. And then she prepares the “man juice” according to ancient practices.
She gives the “man juice” to all the men in her village to promote fertility.
And all of these men have huge penises,,, AND they remain potent with huge loads well into their 90s.
One of these men happens to be a smuggler I met… And he revealed to me what’s inside this “man juice”…
- Sperm Count Dropping in Western World
- Choline supplementation alleviates fluoride-induced testicular toxicity by restoring the NGF and MEK expression in mice
- Sperm Counts Continue to Fall
- What Is a Normal Sperm Count?