Relax your flab away
[cmamad id=”12473″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Thin with no gym… Can this be true? How can you train your body so that it burns flab […]
Metabolism
Which diet is better: high fat or high carb?
[cmamad id=”11860″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] In previous newsletters, we have seen how it is very important to eliminate polyunsaturated fatty acids from your diet. […]
Men: lower your iron and raise your testosterone?
Today, iron is present in red meat, but it is also added to flour and baked goods. These baked goods contain a particularly toxic form […]
Men: Eat more perform like a teenager
The healthiest men have high metabolisms. Their pulse rate is higher. Their temperatures are warmer. And they are always surging with energy and alertness and […]
Men: Coffee raises your metabolism and your testosterone
The master hormone in the body that regulates metabolism is the thyroid gland. Men find that their performance and stamina falls as they get older, […]