Physical Exercise

What exercise gurus are hiding from us

September 19, 2019 Matt Cook 0

[cmamad id=”24780″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] They’re pushing their agenda, but now you can forget slaving in the gym. This simple at-home “exercise” increases lifespan […]

Maitake mushrooms

4 weird ways to live past 100

September 6, 2019 Matt Cook 0

[cmamad id=”24324″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] 4 weird ways to live past 100…with excellent health and natural stud-like stamina… —-Important Message from our Sponsor—- The […]

Why I like a bit of belly fat

Why I like a bit of belly fat

August 6, 2019 Matt Cook 0

[cmamad id=”23739″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] What’s the best BMI? Why is it that people who are “fat” live longer and healthier lives? —-Important Message—- […]

Men: Bigger Waist = Live Longer?

Men: Less Belly Fat = Live Longer?

June 5, 2019 Matt Cook 0

[cmamad id=”22650″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] What your waist size says about your risk of heart disease…   —-Important Message—- Washington University Study: This Simple […]