Study reveals how to prevent the flu without getting a flu shot
There have been amazing advances in medicine, and the biggest advances have been in public health. Sanitation is responsible for virtually all of the improvements […]
Living Healthy
Men: Which fats raise testosterone levels? Which fats lower testosterone?
Can eating fat be good for testosterone production? Or can fat actually lower testosterone production? It turns out, it depends on the fat. This study set […]
Iodine reduces estrogen and helps lower cancer risk
If you have been following any of my protocols for a while, you probably have been using iodine for some time. Here is one of […]
How vegetable and fish oil clogs arteries and causes erectile dysfunction
Cholesterol was the demon of medicine for 40 years. It’s finally coming out how amazingly valuable cholesterol truly is. A big mystery though is why […]
How bottled dressings and fried foods wreak havoc in your body
I’ve been telling you for quite a while that vegetable oil is bad. All sorts of vegetable oils are bad. And fish oil is bad. […]
How to boost your DHT levels and feel less anxious without drugs
Everybody wants to have more allopregnanolone in their brain. Allopregnanolone creates a good feeling all over. It makes us happy, makes us feel better, less depressed, […]
How does reducing human growth hormone make you healthier and live longer?
Vanity Fair magazine published a recent article on how (anonymous) Hollywood actors and producers are using human growth hormone, or HGH (or simply GH). In […]
How skipping meals causes us to be sick and fat
For years, I followed the low-carbohydrate, intermittent fasting model. So I would eat low carbs, and I would also avoid carbs except for dinner. And […]
Startling way you actually get the flu
Everybody is familiar with the horrible, horrific 1918 flu epidemic which killed millions and millions of people. However, research has found not just that flu […]
Does fruit sugar cause you to gain weight?
Fruit sugar, or fructose, is public enemy number one with virtually all alternative and mainstream doctors agreeing: Fructose causes obesity, fructose causes insulin resistance, fructose […]