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Diet & Exercise

Do artificial sweeteners make you fat?

February 22, 2016 Matt Cook 0

[cmamad id=”4455″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] There is an old joke about cottage cheese. You may recall as a kid when all the adults would […]

Does vegetable oil cause cancer?

Does vegetable oil cause cancer?

February 22, 2016 Matt Cook 0

If you recall, I’ve been telling you about the dangers of polyunsaturated fatty acids for several years. Whether you call them vegetable oil, corn oil, […]

Does high sugar consumption cause diabetes? Shocking answer

Does high sugar consumption cause diabetes? Shocking answer

February 15, 2016 Matt Cook 0

It’s very popular to blame sugar today, on all dietary problems. Just as 20 years ago we were in a low-fat mania, and fat was […]

This common vitamin can cause harmful buildup of iron in the body

February 15, 2016 Matt Cook 0

The human body stores iron very efficiently. But more and more, scientists are finding that excessive iron is contributing to early aging and even Alzheimer’s […]

Heart attacks more frequent after consuming fish oil

February 15, 2016 Matt Cook 0

According to the American Heart Association, “Angina is chest pain or discomfort caused when your heart muscle doesn’t get enough oxygen-rich blood. It may feel […]

Simple “trick” from 1000 year old book for antibiotic resistant infections

February 15, 2016 Matt Cook 0

For a while, when I had terrible health problems, one of the afflictions was frequent boils. Have you ever had a boil? When a boil gets […]

Should you avoid BPA-free plastic bottles?

February 15, 2016 Matt Cook 0

BPA and BPS are found in virtually all plastic containers of every sort. “BPA can leach into food and beverages, particularly under heat, from cans, […]

New approach to fixing diabetes – by controlling this simple hormone?

February 8, 2016 Matt Cook 0

Is it possible that type 2 diabetes is not a disease of insulin at all? Is it possible that doctors have been treating the wrong […]

Low carb diets suppress thyroid function

February 8, 2016 Matt Cook 0

This is an important study because it shows the effect of pursuing low-calorie diets on thyroid. You might recall that the thyroid hormone controls the […]

Glycine lowers blood pressure, lessens diabetes symptoms and cuts fat

Glycine lowers blood pressure, lessens diabetes symptoms and cuts fat

February 8, 2016 Matt Cook 0

Believe it or not, more and more research is coming out, showing the benefits of sugar, gasp! I know you don’t believe it yet, but […]

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