Men: Which fats raise testosterone levels? Which fats lower testosterone?
Can eating fat be good for testosterone production? Or can fat actually lower testosterone production? It turns out, it depends on the fat. This study set […]
Diet & Exercise
How vegetable and fish oil clogs arteries and causes erectile dysfunction
Cholesterol was the demon of medicine for 40 years. It’s finally coming out how amazingly valuable cholesterol truly is. A big mystery though is why […]
How bottled dressings and fried foods wreak havoc in your body
I’ve been telling you for quite a while that vegetable oil is bad. All sorts of vegetable oils are bad. And fish oil is bad. […]
How does reducing human growth hormone make you healthier and live longer?
Vanity Fair magazine published a recent article on how (anonymous) Hollywood actors and producers are using human growth hormone, or HGH (or simply GH). In […]
How skipping meals causes us to be sick and fat
For years, I followed the low-carbohydrate, intermittent fasting model. So I would eat low carbs, and I would also avoid carbs except for dinner. And […]
Does fruit sugar cause you to gain weight?
Fruit sugar, or fructose, is public enemy number one with virtually all alternative and mainstream doctors agreeing: Fructose causes obesity, fructose causes insulin resistance, fructose […]
Does calcium get rid of tooth decay?
I’m having this burning question about teeth… I’m wondering now that I’m consuming more sugar, what are the effects of sugary things on teeth? I […]
Are you getting too much patulin?
I try to get as much of my carbohydrates as I can from natural sources like fruit and fruit juice. However, the problem with fruit juice […]
Does consuming fruits and vegetables really improve your health? Or is that a myth?
You are going to absolutely hate me. But I have to tell you the truth as I see it. There is nothing more sacred to […]
Can vinegar really cure gut problems?
Over one to two million people have Crohn’s or IBS or ulcerative colitis. And it may be quite preventable according to this new study. This […]