More evidence piles up that higher cholesterol is healthier
If you’ve been reading my newsletter for any time at all, you know that I’ve shown again and again how having lower cholesterol is dangerous. […]
Diet & Exercise
Testosterone of 200 and what it may mean
What is a normal testosterone level? Could testosterone very dramatically around the world? And this is important because we may be basing our assumptions of […]
8000 calories of Coke each day, and not an ounce of additional weight
I keep telling you that sugar doesn’t make you fat. This newsletter is growing by leaps and bounds, so the Cookster, that’s me, is getting a lot […]
This harmless supplement lowers blood sugar better than metformin
There are 20 amino acids, and all protein is made from these 20 amino acids. The body can make some amino acids, but we must […]
Zinc can double testosterone in a few months
Some of the experiments that are done are ridiculous. For example, there was an earlier experiment where the researchers wanted to find out how low […]
Does fluoride in your drinking water hurt your thyroid?
The other day, a dentist contacted me, very kindly, and helped me better understand a dental issue I had written about recently. And he happened […]
Warning signs you are going to have a heart attack
Nobody really knows whether or not a person will have a heart attack. But one simple test is most predictive of all that you will […]
Men: Is this drug causing your erectile dysfunction?
There is a whole class of medications that may be causing your erectile dysfunction. Not only that, but these also are fairly unique in that […]
Is this food more effective than antihistamine in fighting allergies?
I have to tell you that I have been plagued by allergies since I was a baby. Most of the allergies I got rid of […]
Study reveals how to prevent the flu without getting a flu shot
There have been amazing advances in medicine, and the biggest advances have been in public health. Sanitation is responsible for virtually all of the improvements […]