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Diet & Exercise

New Study: Type 2 diabetes REVERSED

New Study: Type 2 diabetes REVERSED

April 11, 2016 Matt Cook 0

Drug companies make $35 billion a year from selling diabetes medication, and they make zero dollars per year curing diabetes. Without the incentive to make […]

Are you eating these “healthy” fats that cause cancer?

April 4, 2016 Matt Cook 0

Until they sold out, the journal Medical Hypotheses contained some of the most fascinating health and medical ideas. When I say they sold out, I […]

Are PUFAs causing your weight gain and tiredness?

April 4, 2016 Matt Cook 0

People think that omega-3 and omega-6 fatty acids are essential, but evidence shows that they are not so essential as we think. It is difficult […]

Men: slashing your estrogen may increase your stamina

April 4, 2016 Matt Cook 0

What does estrogen actually do? Before you write this newsletter off as something about female hormones, it’s not. Estrogen is present in men at levels […]

Does exercising this way cause more harm than good? Should you stop?

April 4, 2016 Matt Cook 0

This is a fascinating study today because it ties into very important anti-aging, fitness and sex topics– Serotonin, and exercise. Serotonin is an important hormone […]

Are you getting enough vitamin D to prevent heart failure?

April 4, 2016 Matt Cook 0

According to Web M.D., 6 million Americans suffer from heart failure. And even with this number of patients, we don’t really know what causes heart […]

This male hormone is more powerful than testosterone, but is it safe?

March 28, 2016 Matt Cook 0

This is what’s called a review study, meaning that to do their study, the researchers looked at other studies and kind of helped connect some […]

Is your stainless steel cookware making you sick?

March 28, 2016 Matt Cook 0

Is nickel causing your dermatitis? Are you cooking with utensils that put toxic nickel into your food? A single dose of nickel equal to just […]

Eat more salt for greater health and lower chances of diabetes

March 28, 2016 Matt Cook 0

Perhaps salt is better for you than you think. This is a review paper where the researchers examine the question of “how valid are the […]

Fat and fish oil increase prostate tumor size and severity

March 28, 2016 Matt Cook 0

30% of men who are over 50 show signs of prostate cancer. The vast majority of these men will go to their grave never knowing […]

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