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Diet & Exercise

This simple vitamin may render antibiotics “obsolete”

April 18, 2016 Matt Cook 0

Antibiotics are amazing lifesavers. They fight bacteria and bacterial infections. And antibiotics also have startling anti-inflammatory and anti-cancer capabilities that are just becoming clear. But […]

Here’s what really causes diabetes (and what fixes it)

April 18, 2016 Matt Cook 0

There are two basic requirements for getting diabetes. And I’m talking about Type 2 diabetes. Type 2 Diabetes is the most common kind — it’s […]

Revolutionary banana peel fixes digestive problems and even depression

April 18, 2016 Matt Cook 0

This newsletter should help you if you’re suffering from irritable bowel syndrome or if you have digestive issues of any kind. It will also help if […]

Don't exercise? Maybe you're better off (new study)

Don’t exercise? Maybe you’re better off (new study)

April 11, 2016 Matt Cook 0

Today everyone thinks that exercise, intense exercise, is the key to living longer and healthier. Nobody questions it.  And yet it wasn’t always so. Up […]

Are you really getting enough iron?

April 11, 2016 Matt Cook 0

If you have been reading this newsletter for any time at all, you already know that I have grave doubts about the value of iron […]

The only thing that REALLY extends life 30 years?

April 11, 2016 Matt Cook 0

There’s only been one thing that has worked reliably in every species where it has been tried, and which expands and extends life. The only thing that’s […]

Brain fog? Fix it by lowering ammonia in the brain?

April 11, 2016 Matt Cook 0

When our bodies use protein, we create ammonia. Ammonia is created all the time in our bodies because of course we are always using protein. But […]

Yes, you can really burn away fat, it’s called thermogenesis

April 11, 2016 Matt Cook 0

When you read anything at all, you’re bound to see an ad for something having to do with weight loss. And it almost always promises […]

Controlling this fat stops cancer

April 11, 2016 Matt Cook 0

There is a very popular notion going around that cancer cells feed on sugar. And that means that if you eat low sugar and low […]

Which vitamin slashes cancer risk 75%?

April 11, 2016 Matt Cook 0

Doctors are finally getting educated on the benefits of vitamin D. But it’s certainly coming quite late, and there’s a reason for that. The drug […]

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