Does high protein increase testosterone?
We’ve been discussing some pretty shocking things here. For one thing, we’ve demolished the myth that men’s testosterone levels fall as they age. Now, we’re […]
Diet & Exercise
Is there such a thing as a “cancer diet”?
Are you eating too much protein? Too much protein has been known to raise IGF-I. IGF-I, or insulin-like growth factor 1, increases the chances of […]
Most sunscreens are harmful, here’s one that’s good for you
As we approach the sunnier months in the northern hemisphere, people start thinking about slathering on the sunscreen. And there are more myths about sunscreen […]
This oil from fish is good (Hint: it’s not fish oil)
If you’ve been reading this newsletter for any length of time, you know that we stand very strong against PUFAs. PUFAs are polyunsaturated fatty acids. […]
It’s not your fault: diets don’t work, say scientists…but THIS does
This newsletter shows you the painful truth about weight loss. And I’ll tell you how to get around the major weight loss problem. If you […]
Carbon monoxide helps heal the body
This is a very interesting newsletter. We’re connecting the dots between jaundice, carbon monoxide, and excessive iron. And we’re going to have a recommendation that […]
Lower serotonin, increase your sex drive
Tryptophan is an amino acid that is regarded as essential. We can’t produce our own tryptophan. People think tryptophan is a good thing. They believe that […]
Should you eat more honey?
Recently, I showed you a study where they fed rats very large quantities of Coca-Cola, rich in fructose, versus Coca-Cola with no calories or water. […]
Does a low fat diet prevent cancer?
Yesterday, I reported to you how a change in the rules has changed diagnosing prostate cancers. Because of these changes, many prostate cancers are being […]
Melatonin may hurt male performance
A lot of people take melatonin these days. They take it to get to sleep. They take it to stay asleep. Some people take melatonin […]