Besides skin cancers, prostate cancer is the most commonly diagnosed cancer in men. That goes for men in North America, Europe and parts of Africa. The United States has the highest number of prostate cancer diagnoses in the WORLD. With all...
People claim that coconut oil in your diet is damaging and causes heart disease. But more often than not, the people making these claims have a vested interest in ruining coconut oil's rep. For example, the pharmaceutical industry has billions invested in...
This is a story about something I love, and I drink a lot of it.  Milk.  I still recommend milk a lot.  And cheese.  But you need the right kinds of milk. Farmers have used growth hormone to increase milk production since 1937. But it wasn’t...
One of the mysteries is why prostate cancer rates are rising and getting more and more prevalent. In fact, all cancers have increased. Though Big Pharma wants you to think that the cancer rate is falling -- it is actually rising. One...
At this point, everyone has heard of low carbohydrate diets. Often authors and gurus who promote these diets point out the quick weight loss on this type of diet. Many also claim that the weight loss is effortless. Some promote the idea that low carbohydrate...
For many decades, cholesterol has gotten a bad rap.   It’s received the blame for causing heart disease, obesity, and a host of other problems. That led the medical industry to employ any effort to reduce cholesterol levels in the body. However,...
Aspirin is an old and trusted drug.   We've used aspirin safely for over a century. And it's a well-known pain reliever.   But it also has a valuable role in preventing and treating heart disease.   Doctors often recommend it when an...
There is a subset of people always committed to blaming diabetes on sugar consumption alone. The newest metabolic villain these days in fructose. But there are other more important things to consider. The most important thing to consider is the truth about polyunsaturated...
This is not a new idea. As early as 1979, researchers discovered that some of the peptides in milk have opiate-like effects. Digestion releases small protein fragments called peptides. Now, some of them have opiate-like effects, like the ones in milk (casomorphins). And several...
Blood clots are a huge danger because they can cause strokes. So, many men take blood thinners such as warfarin. But these blood thinners cause other problems. They increase hardening of the arteries, cardiovascular diseases, and can cause an early death themselves. This study...
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