Should you quit taking chromium supplements? Can they cause cancer?
This is a study that you should really be paying close attention to if you are taking chromium for weight as many of us are. A […]
Drug & Supplements
Two ways to live MUCH longer and healthier (you can try today)
Here are two ways that you can live a lot longer and healthier. I’m actually going to cover a study where you apply this second […]
Why orange juice is good for you
Orange juice has a host of positive, useful, and important nutrients in it. Not just vitamin C. One of the great ingredients in orange juice […]
Vitamin A Reduces Gut Inflammation
Whenever I feel like I may be coming down with a cold, I always take extra vitamin A. I take 50,000 to 100,000 international units […]
This simple over the counter pill could fix IBS
First-generation antihistamines were developed and marketed to help people with allergies. Virtually all of them make you sleepy when you take them. So many first-generation […]
Vitamin K can increase your testosterone
One of my favorite vitamins is vitamin K. Remind me sometime to tell you how vitamin K and vitamin E work together synergistically, but for […]
A hidden danger of a common supplement l-carnitine
People are gobbling down l-carnitine like there’s no tomorrow. But is it safe? Is it a good idea to take l-carnitine? I believe it is […]
Fish oil could cause cancer — here’s why
A physician wrote in about my recent article about the dangers of fish oil and I responded to him here. He said: “omega 3 have […]
How to possibly PREVENT kidney stones
There’s nothing more painful, or so I’ve been told, than kidney stones. Kidney stones are extremely common, affecting 3% to 5% of men and women. […]
What really causes diabetes may finally be explained
One of the big mysteries of life is why some people get diabetes, and some don’t. Medicine has an obsession with weight. So they say […]