People are constantly advised to take vitamin E by some really good doctors. These doctors are smart enough to recognize the value of vitamin E. At one time, we thought that vitamin E was simply an antioxidant. But since then research discovered...
Dr. Broda Barnes is one of my medical heroes. He was a physician who treated over 3000 patients in Colorado going against the conventional wisdom on thyroid treatment. Dr. Barnes published books and publicized the results. And out of 3000 patients who...
I love Indian food, and I cook it a lot at home. One of the ingredients that I use is called black cumin seeds. And it turns out that black cumin seeds have many significantly important medicinal uses. After today's newsletter, you...
Today's newsletter will be of special interest if you are taking a "male supplement" that includes L-citrulline or L-arginine in it. These compounds increase nitric oxide in the body. So, is this good or bad? Nitric oxide is the darling of the...
It's been a mystery to doctors and pharmaceutical corporations, what really causes large prostates. But I'm going to show that we already know the cause of prostate problems in men. And it's already verified to be true. The reason this is important...
With all the talk about antioxidants since the 90s, researchers give relatively little attention to coffee. When people hear “antioxidant food,” they usually think of “fruit” or “wine.” We hear all about the health benefits antioxidants provide, but it's always when talking...
Today's newsletter is about how to get rid of viral illnesses. One thing to keep in mind is this: virus production happens in every cell. At this moment it is possible that every cell in your body is producing viruses. Viruses...
If you are familiar with testosterone boosters, you may have heard of a plant called ashwagandha. Ashwagandha seems to be pretty popular as a supplement.   This one actually seems to raise testosterone in some men. Still, even with supplements that do...
You may have seen many reports that rats, or mice, live longer lives on what is called calorie restriction. They may live 50% longer or even better than that. And mice on these diets are more resistant to disease, toxins in the...
One of the biggest fads today is the ketogenic diets or low-carb diets. Everybody blames sugar for all of their problems. And then you have the claims that "sugar feeds cancer." So a lot of people start this low-carb diet for cancer treatment. In...
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