Sometimes it is so hard to write this newsletter. I know that amongst our close to 80,000 subscribers, there are men whose doctors believe the myths about testosterone. Their doctors told them to cut their testosterone levels to improve their health. These doctors...
There is some tremendous science coming from unlikely sources. In the case of today's study, it's coming from places like the Czech Republic. One reason that I think this quality research is happening around the world has to do with their...
Today’s newsletter is about how to fix Methicillin-Resistant Staphylococcus Aureus (MRSA). And we'll talk about what the docs don’t tell you about MRSA. First, what is MRSA? MRSA is bad stuff.  It’s is a strain of staph bacteria that is resistant to the antibiotics...
We've discussed the benefits of red light in this newsletter before. There are potentially a lot of red light therapy benefits.   These benefits include increased metabolism, increased testosterone, improved skin, and improved mood. And when used correctly, red light does not...
Aspirin is an old and trusted drug.   We've used aspirin safely for over a century. And it's a well-known pain reliever.   But it also has a valuable role in preventing and treating heart disease.   Doctors often recommend it when an...
We know that carbon dioxide is a gas that is important for life. Mostly, we think of carbon dioxide as something that is necessary for plants.   In fact, it’s very beneficial for them.   In greenhouses that have more carbon dioxide...
There is a subset of people always committed to blaming diabetes on sugar consumption alone. The newest metabolic villain these days in fructose. But there are other more important things to consider. The most important thing to consider is the truth about polyunsaturated...
It's no secret that many men lose their hair as they age. There are plenty of theories, but high DHT is the most common one. You know, DHT and hair loss just land naturally in the same sentence. But, there are other...
I have long believed married men have it better than single men.  If true, you expect married men are also healthier than single men. Today, we'll look at if that is true or not -- despite all the jokes about “not...
This is not a new idea. As early as 1979, researchers discovered that some of the peptides in milk have opiate-like effects. Digestion releases small protein fragments called peptides. Now, some of them have opiate-like effects, like the ones in milk (casomorphins). And several...
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