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Landmark study reveals it's healthier to be fat

Landmark study reveals it’s healthier to be fat

October 14, 2017 Matt Cook 1

Every man I speak to says he has a “healthy diet.” And almost all men will say that they are overweight. They say that if […]

Restless leg syndrome caused by high estrogen and cortisol levels

Restless leg syndrome caused by high estrogen and cortisol levels

October 13, 2017 Matt Cook 74

Restless leg causes you to want or need to move your legs during periods of rest or inactivity. It often makes it hard to get […]

Could cutting this one nutrient make you live longer?

Could cutting this one nutrient make you live longer?

October 12, 2017 Matt Cook 0

As far back as 1935, research showed the effect of dietary restriction on longevity. It’s become a well-known phenomenon. And unfortunately, some erroneously  claim that it is […]

Orange juice lowers inflammation and improves thinking

Orange juice lowers inflammation and improves thinking

September 29, 2017 Matt Cook 1

There are two sources of disease that are especially bad today. These are true even for men who have supposedly good health. One is an […]

Prevent or reverse harmful fibrosis

Prevent or reverse harmful fibrosis

September 27, 2017 Matt Cook 1

We know something clearly now — inflammation starts the chain reaction responsible for cancer. Inflammation leads to fibrosis leads to possible cancer. Fibrosis happens after […]

How Estrogen Can Lead to Memory Loss

How Estrogen Can Lead to Memory Loss

September 22, 2017 Matt Cook 0

Have you ever wondered how the brain creates a memory? How the brain creates our consciousness? It turns out that long protein polymers tube-shaped structures […]

Low Thyroid Symptoms Can Affect Your Heart

Low Thyroid Symptoms Can Affect Your Heart

September 21, 2017 Matt Cook 0

Dr. Broda Barnes is one of my medical heroes. He was a physician who treated over 3000 patients in Colorado going against the conventional wisdom […]

Can surgery cause cancer to spread?

Can surgery cause cancer to spread?

September 17, 2017 Matt Cook 6

We often assume that what our doctor tells us to do comes from tested principles. That the doctors are telling us from the standpoint of […]

Vitamin E Stops Lipid Peroxidation

Vitamin E Stops Lipid Peroxidation

September 14, 2017 Matt Cook 0

Lipid peroxidation could very well be the main cause of aging. As mammals, we use the iron in our enzymes to turn oxygen into water […]

How to use heat to increase health

How to use heat to increase health

September 2, 2017 Matt Cook 0

It turns out that if you want to help yourself get healthier one of the best things you can do is spend the time in […]

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