Landmark study reveals it’s healthier to be fat
Every man I speak to says he has a “healthy diet.” And almost all men will say that they are overweight. They say that if […]
Women’s Health
Restless leg syndrome caused by high estrogen and cortisol levels
Restless leg causes you to want or need to move your legs during periods of rest or inactivity. It often makes it hard to get […]
Could cutting this one nutrient make you live longer?
As far back as 1935, research showed the effect of dietary restriction on longevity. It’s become a well-known phenomenon. And unfortunately, some erroneously claim that it is […]
Orange juice lowers inflammation and improves thinking
There are two sources of disease that are especially bad today. These are true even for men who have supposedly good health. One is an […]
Prevent or reverse harmful fibrosis
We know something clearly now — inflammation starts the chain reaction responsible for cancer. Inflammation leads to fibrosis leads to possible cancer. Fibrosis happens after […]
How Estrogen Can Lead to Memory Loss
Have you ever wondered how the brain creates a memory? How the brain creates our consciousness? It turns out that long protein polymers tube-shaped structures […]
Low Thyroid Symptoms Can Affect Your Heart
Dr. Broda Barnes is one of my medical heroes. He was a physician who treated over 3000 patients in Colorado going against the conventional wisdom […]
Can surgery cause cancer to spread?
We often assume that what our doctor tells us to do comes from tested principles. That the doctors are telling us from the standpoint of […]
Vitamin E Stops Lipid Peroxidation
Lipid peroxidation could very well be the main cause of aging. As mammals, we use the iron in our enzymes to turn oxygen into water […]
How to use heat to increase health
It turns out that if you want to help yourself get healthier one of the best things you can do is spend the time in […]