
Landmark study reveals it’s healthier to be fat
Every man I speak to says he has a “healthy diet.” And almost all men will say that they are overweight. They say that if […]
Every man I speak to says he has a “healthy diet.” And almost all men will say that they are overweight. They say that if […]
Restless leg causes you to want or need to move your legs during periods of rest or inactivity. It often makes it hard to get […]
As far back as 1935, research showed the effect of dietary restriction on longevity. It’s become a well-known phenomenon. And unfortunately, some erroneously claim that it is […]
There are two sources of disease that are especially bad today. These are true even for men who have supposedly good health. One is an […]
We know something clearly now — inflammation starts the chain reaction responsible for cancer. Inflammation leads to fibrosis leads to possible cancer. Fibrosis happens after […]
Have you ever wondered how the brain creates a memory? How the brain creates our consciousness? It turns out that long protein polymers tube-shaped structures […]
Dr. Broda Barnes is one of my medical heroes. He was a physician who treated over 3000 patients in Colorado going against the conventional wisdom […]
We often assume that what our doctor tells us to do comes from tested principles. That the doctors are telling us from the standpoint of […]
Lipid peroxidation could very well be the main cause of aging. As mammals, we use the iron in our enzymes to turn oxygen into water […]
It turns out that if you want to help yourself get healthier one of the best things you can do is spend the time in […]
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