How to fix your digestion with this simple little trick
Sometimes the quest for better health brings your fearless editor, the Cookster, aka Matt Cook, to some very surprisingly simple solutions. For example, what effect […]
Men’s Health
Do low thyroid levels cause your low T?
One of the huge scandals in modern medicine is the extreme high cost of what should be very cheap, bioidentical hormones. I’ve had guys tell […]
Why I’m delighted that I have high cholesterol
There is nothing that has been more insidious in modern medicine than the cholesterol lies. You’ve probably been told that high cholesterol leads to heart […]
Don’t cook this way or you’ll regret it
Half the time when I used to buy nuts, I would open the bag, smell the nuts, and discover that they had gone rancid. When […]
More evidence that soy causes cancer
One of the major ongoing arguments for eating and drinking certain foods is that they are good for you. This is especially true for foods […]
What really causes your liver to fail – and how to possibly fix it
This study is a bit of a bummer at first. Because it ties in a very common stress hormones to fatty liver disease. But it […]
How to naturally lower prolactin levels and be ready more often
When you come, you you immediately do not want to come again. For men, as well as many women, this is a common response after […]
How to feel better, exercise better, feel happier, and live better by lowering serotonin
The chemical serotonin is supposed to be good for you. In fact, people who are depressed are supposedly low in serotonin. So doctors give them […]
How to really burn fat without putting on the pounds
The holy Grail of weight loss is burning fat, instead of putting it on your middle and all over your body. And it turns out […]
Most diabetics are low in thyroid — here’s how to possibly fix it
The thyroid gland and the thyroid hormone it creates (along with the liver) is the master of metabolic rate. If your thyroid is low, your […]