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Aerobic Excercise

The Easiest Way to Lower Your Risk of Heart Attack

The Easiest Way to Lower Your Risk of Heart Attack

December 9, 2018 Matt Cook 0

[cmamad id=”19262″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] You can do this right now and potentially add decades to your life…  —–Important Message—– Speaking of adding decades […]

Are you at risk for a heart attack? Don’t do this exercise

Are you at risk for a heart attack? Don’t do this exercise

July 29, 2018 Matt Cook 0

[cmamad id=”16901″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] This exercise is very popular today, but it causes heart damages every minute you do it… —-Important Message—- Go […]

This beat pushups, squats and deadlifts (bulging muscles)

This beats pushups, squats, and deadlifts for bulging muscles

February 22, 2018 Matt Cook 0

[cmamad id=”14257″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Pushups, squats, and deadlifts are okay, but here is a no-workout solution that builds bulging muscle BETTER than the […]

The back pain solution your doctor can’t offer.

The back pain solution your doctor can’t offer.

January 4, 2018 Matt Cook 0

 [cmamad id=”13372″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Merry Christmas! Back pain got you down today? Here’s how you can easily become nimble as a cat again. […]

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