Adding length and girth with this bitter brew

Asian mothers and daughters pour milk together. There is a bread with butter next to it for breakfast.

A Colombian smuggler shared these ingredients with me – and a little goes a LONG way, if you know what I mean…

—-Important Message—-

Colombian jungle juice gives a man a bigger and fatter penis naturally

A successful Colombian cocaine smuggler named Jose shared this secret recipe with me after I installed alarm systems in his businesses.

Those businesses turned out to be drug fronts… But that’s a story for another time…

This juice makes it easier for men to get an erection, stay hard, and perform at their best sexually.

It’s a natural miracle brew that’s allowed me to sport the strongest, most impressive looking erections – whenever I want.

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Frequent meals improve blood sugar

Many dietary factors can affect glucose tolerance and insulin.

A new study shows how to use meal frequency to improve blood sugar regulation and stay off metformin and other dangerous treatments.

These researchers coordinated their study at the Agricultural University of Athens. They published their results in the Journal of Diabetes and Metabolism.

The study involved men and women between the ages of 19 and 65.

The participants ate either three times per day or six times per day.

After 12 weeks, the participants swapped places: Those who were eating three meals per day switched to six and vice versa.

Both diets contained the same amount of calories – 1,900 kcal.

“In this randomized crossover study, subjects with impaired glucose tolerance followed a similar diet of three or six meals/day.”

The study found that participants with type 2 diabetes had improved blood sugar levels when they ate more frequently.

Two hours after eating, blood sugar levels were decreased in the group eating six meals per day.

“In type 2 diabetes, HbA1c and plasma glucose were lower at two hours post-oral glucose tolerance test with six versus three meals.”

HbA1c is a test used in diabetes. It is a marker of blood sugar levels over a longer time period.

Lower HbA1c in the six-meal group indicates that blood sugar levels are more stable over the long term with more frequent meals.

Eating six meals per day also decreased hyper-insulinemia – showing that more frequent meals can help regulate insulin.

“The six-meal intervention improved hyperinsulinemia in IGT-A subjects and hyperglycemia in IGT-B subjects.”

(IGT means impaired glucose tolerance.)

People in the IGT-B group also have impaired glucose tolerance…

But their blood glucose levels are higher at 30-90 minutes after the glucose tolerance test.

The study did not find any significant changes in body weight or physical activity during the experiment.

So the results are very likely due to meal frequency.

“Body weight and physical activity levels remained stable throughout the study.”

Eating six meals per day was also associated with decreased hunger.

This was independent of how impaired the blood glucose levels were at the beginning of the study.

Everyone ate the same total amount of food.

“In all three groups, subjective hunger and desire to eat were reduced with six versus three meals/day.”

The effect of higher meal frequency on blood sugar control was seen in obese participants in the study with type 2 diabetes.

“Our study shows that six versus three meals a day can increase glycemic control in obese patients with early-stage type 2 diabetes.”

The results also show benefits for people with prediabetes or type 2 diabetes.

“Six versus three meals a day can increase glycemic control and may perhaps stabilize postprandial glucose regulation in prediabetes subjects.”

The improvement in HbA1c is an indicator that there may be long-term benefits from this meal frequency…

However, another test, the HOMA-IR, did not show improvements.

“There were no differences in HOMA-IR or plasma lipids between interventions.”

The HOMA-IR calculates multiple factors relating to blood sugar and insulin regulation.

It is used to assess insulin resistance and the health of the beta cells. (Beta cells produce insulin in the pancreas.)

Increasing meal frequency may not turn out to be a cure for diabetes.

But this study shows that altering meal frequency while maintaining the same amount of calories can help regulate blood sugar and insulin.

The fact that increasing meal frequency also decreases appetite means that this is a useful strategy for dealing with symptoms of type 2 diabetes – or pre-diabetes.

You should see a healthcare professional about diagnosing and treating blood sugar and insulin dysregulation.

—-Important Message—-

Why are so many doctors getting diabetes?

If diabetes treatments work so well, why are more and more doctors becoming diabetic?

Fact: Diabetes is skyrocketing among the entire population, ESPECIALLY among physicians.


Maybe it’s because today’s diabetes treatments actually CAUSE diabetes to get worse and worse, along with side effects no man wants…

For instance, I do not know ANY diabetic men who are potent in the bedroom…

My dad revealed this diabetes secret that changed everything – And it has resulted in countless men gaining tremendous sexual potency and staminaagain


Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.
Daily Medical Discoveries has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. To continue reading about meal frequency and other topics that pertain to men, click here. If you’d like further information, feel free to check out these references: