They don’t realize it, but men have lost 80% of the sensation to their penis by the time they reach 60… But here’s how to feel more right now and end “grinding away,” “too fast,” or “can’t get an erection to save my life” problems…
Really Hot But Weird Story (NSFW)
Did I ever tell you about my friend, Yuri, and his brush with death?
This guy was living in the criminal underbelly of Russia – and getting it on with some of the sexiest women you’ve ever seen…
All while fighting for his life and running from mobsters.
And you know something?
Yuri STILL managed to experience the most extreme sexual pleasure he’s ever felt in his life…
A Little-Known Pleasure Secret (Open This Now)
”People don’t change.”
I can hear my friend Mike saying this to me.
It’s something he sincerely believed. He was also dead wrong.
Not only CAN people change, but they do it all the time.
We see it every day in testimonials from guys whose lives have changed completely due to the courses we teach and the information we give out.
Here’s an example:
“At any rate, Matt, when I started with your program I just wanted to regain an erection that would be consistent and perform like when I was sixteen (well, mission accomplished about 2 months ago)! What I didn’t expect was a much deeper insight into how we as humans think and function.”
I’m thrilled when I get emails like this – because I care very deeply about the results our students achieve and I want to see them succeed.
That’s why I’m always interested when I run across a study on how people can effectively create change in their lives.
This study has a particularly interesting component that can help people make the changes they want to make…quicker and with less hassle.
Whether that’s losing weight, gaining back sexual function, or watching less TV – you can use the science of change to help you change.
Changing habits can be BRUTAL…
Trying to lose weight is an example of a system of habits that is really tough to change for most people.
I mean, have you ever tried to lose weight and either failed or gained it all back?
If so, you’re not alone. This happens to most folks – I’ve been on this cycle a few times myself.
And in my opinion, that’s because most diets aren’t based on the science of change.
They are all about giving you a system to follow and relying on willpower alone.
That’s too bad – because willpower by itself simply doesn’t work. And I mean, it doesn’t work at all.
But here’s what DOES work…
A combination of rewards, accountability, and feedback tools can help create change.
As I said before, willpower alone doesn’t work.
But what does work is “hacking” human behavior to create a system in which change can flourish and become almost easy.
In this study, they used a variety of methods in combination to create long-lasting behavioral change.
It’s the combination that’s so powerful.
“Participants used smartphones and accelerometers to track their activity and behavior, which they also sent to a coach who monitored whether they were tracking and how they were eating and being active. Perfect behavioral adherence was rewarded with an incentive of $5 per week for 12 weeks.”
Here are the impressive results:
“Study participants made large improvements in their eating and activity habits. From a starting point of less than two servings of fruits and vegetables per day, they increased their intake by 6.5 servings per day. They decreased saturated fat intake by 3.6% to consume less than 8% of their calories from saturated fat…”
“From a baseline of 4.5 hours per day of leisure screen time, they decreased screen time by almost three hours and increased their moderate to vigorous exercise by 25 minutes per day over a nine-month trial.”
That’s some super-IMPRESSIVE results.
Normally, there would be a serious backslide to old behaviors within weeks if not days…
But this combination of techniques created long-lasting change over nine months!
How to apply some of this change magic in your life…
When you want to make a change in your life, it’s important to realize that willpower alone is probably not going to be enough.
Instead, it helps to deploy various strategies – and you don’t even have to do them all at once.
“Even better, participants were able to achieve the same gains whether they implemented all four diet and exercise changes simultaneously or sequentially (changing two or three first and then changing other behaviors later).”
In this example, the study used several techniques:
- Small monetary rewards to kick-start the program
- Accountability through coaching
- Technology for accountability
- Clearly defined goals
The quick wins of money and feedback helped to spur consistent behavior and helped the people in the study overcome setbacks.
By using a similar combination and testing what works for you, you can achieve just as impressive results.
Change isn’t magic, but it does require a little know-how.
For Men Who Want Stronger, Longer-Lasting Erections Instantly
What’s the secret to getting fully engorged and rock-hard erections?
More blood flow.
The more blood that is rushing into your penile chambers, the bigger and harder your penis will look…
And you’ll perform better too. As long as lots of oxygen-rich blood is flooding your penis, you’ll have super erections that last a lot longer.
It’s really that simple.
So how do you get more blood flowing to your penis?
My Instant Erection Formula improves blood flow to the penis by up to 73%.
And it starts working right away. So you can enjoy harder, longer-lasting erections immediately.
- Bad habits that lead to cancer, chronic disease corrected by simple lifestyle intervention
- Multicomponent mHealth Intervention for Large, Sustained Change in Multiple Diet and Activity Risk Behaviors: The Make Better Choices 2 Randomized Controlled Trial
- Changing Your Habits for Better Health | NIDDK
- Changing Habits - Learning Center