To men looking to increase DHEA levels

To men looking to increase DHEA levels

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Higher DHEA and DHEA-S creates better erections and vastly lowers the chances of heart disease…

—-Important Message—-

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——–

To men looking to increase DHEA levels…

DHEA has a role in erections and in preventing heart attacks and cancer. Let me explain…

So… As the years tick by, we age.

Our blood pressure goes up. And the various signs of life stress increase.

But aging is influenced by other factors than just time.

How do some people stay healthier for longer?

This study shows that walking in forest environments lowers blood pressure and increases youthful biomarkers.

These researchers conducted their study at the Department of Hygiene and Public Health in Japan and published their results in the European Journal of Applied Physiology.

Sixteen healthy men between the ages of 36 and 77 participated in the study.

“Sixteen healthy male subjects ( 57± 11 years) were selected after obtaining informed consent.”

All of the men took part in two scientific day trips.

One trip was to a forest park and the other was to an urban area with no greenery.

“The subjects took day trips to a forest park in the suburbs of Tokyo – and to an urban area of Tokyo as a control in September 2010.”

The men took leisurely walks in these environments for a couple of hours in the morning and then again in the afternoon.

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“On both trips, they walked for two hours in the morning and afternoon on a Sunday.”

The researchers took four blood pressure readings before, during, and after the day trips.

“Blood pressure was measured on the morning before each trip, at noon, in the afternoon, and on the morning after each trip.”

Walking in a forest environment had an immediate effect on blood pressure.

“The day trip to the forest park significantly reduced blood pressure.”

In addition to decreasing blood pressure, the forest environment also turned out to be associated with lower amounts of stress hormones.

The stress hormone noradrenaline went down after men had spent time in the forest environment.

“The day trip to the forest park significantly noradrenaline.”

The study also looked at levels of adiponectin (that’s a hormone too).

And having low adiponectin is strongly associated with metabolic problems and heart problems.

“Low adiponectin concentrations are associated with obesity, type 2 diabetes mellitus, cardiovascular disease, and metabolic syndrome.”

Walking in the green environment increased adiponectin.

Spending time in a grey urban area did NOT provide this benefit.

“The day trip to the forest park significantly increased serum adiponectin.”

DHEA-S is as a steroid that our bodies produce. It is associated with being young and it decreases as you age.

The study found that spending time in the natural environment increased the levels of DHEA-S.

When the same men spent time in an urban environment their DHEAS levels did not change.

“Walking in the forest park significantly increased the levels of DHEA-S – but walking in the urban area did not affect the serum level of DHEA-S… suggesting that forest environments may have a beneficial effect on the serum DHEA-S level.”

DHEA-S is critical for maintaining a healthy brain.

Low DHEA-S may be one of the reasons why aging is associated with cognitive decline.

They call it a neurosteroid because it’s so important to the brain.

DHEA-S is the precursor to testosterone – the hormone that is largely responsible for muscle mass and vitality.

DHEA-S is also the base material for DHTthe hormone most associated with male psychological traits.

DHT can give you that alpha male confidence.

Walking in green areas increases DHEA-S, and this creates more raw material for masculine hormones.

DHEA-S itself preserves youthful vitality.

Walking in nature – even in a city park – can lower blood pressure and lower important markers of biological aging.

“Habitual walking in forest environments may lower blood pressure by reducing sympathetic nerve activity and have beneficial effects on blood adiponectin and DHEA-S levels.”

You should always consult a healthcare professional if you are concerned about metabolic or cardiovascular problems.

—-Important Message—-

There are men living in remote corners of the world who smoke tobacco all day, they’re over 90 years old, and they still have sex with their wives…

And it’s not a coincidence that these men are still sexually active even at their age and with their harmful habits…

Because these men do something no man in the western world does.

When I visited these men, I was shocked to learn their secret.

And their secret is easily attainable to men in the west…

Here’s what these old men with bad habits do to keep up their sexual performance (and they don’t take anything from Big Pharma)

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.
Acute effects of walking in forest environments on cardiovascular and metabolic parameters https://link.springer.com/article/10.1007%2Fs00421-011-1918-z     

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