Canola oil

Canola oil

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I have friends who swear that this oil is healthy, but here’s what researchers and scientist found…

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Canola oil

Big Food has been increasing its production of canola oil since the 1970s. And we have been increasing our consumption of it for just as long.

Many people are now aware of the dangers posed by vegetable oils.

But canola oil continues to be marketed as a healthy alternative. It’s not.

Almost 50 years after we first domesticated canola as an agricultural crop, scientists have finally conducted animal studies into the effect canola may have on Alzheimer’s disease.

They found that canola oil accelerates the physical and behavioral symptoms of Alzheimer’s disease.

These animal experiments were performed at the Lewis Katz School of Medicine at Temple University and published in Nature Scientific Reports.

“In recent years, consumption of canola oil has increased due to its lower cost compared with olive oil…and the perception that it shares [the] health benefits [of olive oil].”

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But our impression that canola oil is healthy like olive oil is wrong.

“No data are available on the effect of canola oil intake on Alzheimer’s disease pathogenesis.”

This study looked at the effects of canola oil on mutant mice specifically bred to develop symptoms of Alzheimer’s.

“We investigated the effect of daily consumption of canola oil on a mouse model of Alzheimer’s disease.”

The researchers fed two groups of mice slightly different diets for a period of six months.

They gave Group 1 normal mouse food. They gave Group 2 the same food and supplementary canola oil.

“Mice received either regular chow or a chow diet supplemented with canola oil for 6 months.”

The mice who ate supplementary canola oil were much heavier than the other mice at the end of the experiment.

“Chronic exposure to the canola-rich diet resulted in a significant increase in body weight.”

The bloated canola mice also developed severe memory problems.

“Chronic exposure to the canola-rich diet resulted in significant impairments in their working memory.”

Acceleration of memory problems is a common sign of Alzheimer’s.

Then the researchers looked at the effect of canola oil on the brains of the animals, beyond just memory function.

And their brains revealed a decrease in synaptic integrity. (Synapses help the brain pass signals from one neuron to another.)

“Chronic exposure to the canola-rich diet resulted in a significant decrease in levels of one key marker of synaptic integrity.”

This finding shows that canola oil is associated with actual physical problems in the brain.

Next, the scientists looked at peptides related to the progression of Alzheimer’s disease.

The ratio of these peptides (Aβ 42/40) can tell researchers a lot about the progression of Alzheimer’s.

“Exposure to the canola-rich diet resulted in a significant increase in the ratio of insoluble Aβ 42/40.”

This ratio indicates that canola oil accelerates Alzheimer’s processes in the brain.

Marketers have put canola oil into the same category as olive oil and we’ve all been sucked in.

However, while olive oil may be protective against Alzheimer’s disease, canola oil is definitely not.

“Our findings do not support a beneficial effect of canola oil consumption on two important aspects of Alzheimer’s pathophysiology – memory impairments and synaptic integrity.”

The researchers cautioned against confusing canola oil and olive oil.

Canola is not a suitable substitute for olive oil.

“Our data do not justify the current trend aimed at replacing olive oil with canola oil.”

The fat content of canola oil is similar to that of olive oil, but not identical.

There is a lot of research showing that olive oil is associated with protective effects on the brain.

Because of that, companies have been marketing canola as a healthy oil.

But plenty of research shows that the beneficial effects of olive oil are largely due to its polyphenolic content, not its fat content.

Canola oil does not contain the same beneficial polyphenols that olive oil does.

Olive oil, coconut oil, and butter are good fats in moderation.

You should always consult a healthcare professional about treating and diagnosing any health problems.

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.
Effect of canola oil consumption on memory, synapse and neuropathology in the triple transgenic mouse model of Alzheimer’s disease 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5719422/ 

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