Are you getting too much aluminum in your diet

Are you getting too much aluminum in your diet

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Are you getting too much aluminum in your diet?

The story begins in Guam, where a very high incidence of ALS has been reported consistently since 1954, at rates about 30 times higher than normal.

That is such an alarmingly high rate that it drew the attention of researchers from Japan, Europe, and America.

The cause was quickly found, denied, and suppressed…

…by using various unrealistic explanations to deflect attention from the obvious.

Most notable is the BMAA (beta-methylamino-L-alanine) hypothesis.

It’s an interesting hypothesis (more on that later), but the facts don’t back it up.

The notion falls short when you look at the hard data gathered in the early days of ALS research.

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The earliest indication that aluminum is the culprit was in 1982.

Japanese researcher Dr. Fumio Yoshimasu knew that injecting rabbits with aluminum causes nerve degeneration.

And he was intrigued by reports of the high aluminum content of the drinking water in Guam.

So he undertook to analyze the aluminum levels in people with ALS.

Yoshimasu’s first subjects were Japanese: four people with ALS and three control subjects.

The ALS patients had twice the amount of aluminum in their brain tissue than the control subjects did.

He then turned his attention to Guam and published two more studies on his findings.

“The volcanic soil on the southern part of the island where most cases occur contains a considerable amount of aluminum and manganese” —Yoshimasu

He found 749% more aluminum in the spinal cords of Parkinson’s patients…

compared to the control subjects.

That’s even more alarming when you realize that the control subjects were high in aluminum themselves, being from the same small island.


By graphing aluminum and calcium concentrations across all parts of the nervous system, Yoshimasu found a clear picture.

The only difference between the ALS patients and the people without ALS was higher levels of aluminum and lower levels of calcium.

“A significantly high concentration of aluminum in the CNS tissue of the Guam ALS and PD cases was confirmed” —Yoshimasu

It appears from studies that calcium is antagonistic to aluminum.

Other studies on Alzheimer’s patients have found silica to be protective against aluminum that comes from water.

The technique that Yoshimasu used for analysis – neutron activation – is very reliable.

His findings have been replicated in other studies using other techniques.

Also in 1982, Dr. Daniel Perl unveiled his findings in Science magazine, a high-profile publication.

Like Yoshimasu, Perl measured aluminum levels in Guamanian ALS patients. But he used an even more accurate method, EDS (energy-dispersive spectroscopy).

He found, on average, 383% more aluminum in the ALS cases.

These findings, as well as those from Japan, almost force one to conclude that aluminum causes ALS directly – by its mere presence.

“Intraneuronal accumulation of aluminum has been demonstrated in lumbar motor neurons in patients with ALS”  —Perl

Aluminum has also been imaged directly in ALS patients using wavelength dispersive spectrometry (Garruto, 1984), and solochrome azurine, an aluminum-specific stain (Picardo, 1988).

Around this time, a new hypothesis was forming. The one involving an amino acid in cycad seeds, a native food of Guam.

This deflected attention from the undeniable role of aluminum.

The amino acid BMAA is not even toxic to rats, even in absurd doses – doses far higher than anything you’d get from eating cycad seeds (Perry, 1989).

The originator of the BMAA hypothesis viewed the amino acid as an excitotoxin, like MSG or aspartate.

Experiments proved otherwise.

McGeer & Lee (stunned that this BMAA charade had been going on for so long) published a scathing article on its 35th anniversary.

They demonstrated that it can’t rightly be classed as a neurotoxin in any way.

“Beta-N-methylamino-L-alanine (BMAA) is routinely described in the literature as a neurotoxin … the validity of these hypotheses depends on whether BMAA is toxic to human neurons. Because there are no data on this subject, we undertook an analysis of BMAA neurotoxicity against 3 human neuronal cell lines. We found the toxicity to be so low that it was comparable to the body-building nutritional supplement beta-alanine.”  —McGeer & Lee

The neurotoxicity of BMAA was so low as to be 300–400 times less toxic than glutamate, the body’s own neurotransmitter.

In 1991, Mark Duncan showed that BMAA barely crosses the blood-brain barrier. Only 0.08% of an injected dose is found there.

So the steady-state brain concentration, after continuous infusion of 400 mg/kg for two weeks, is only 10–30 μg/g.

This is far less than the concentration of the body’s own natural glutamate.

And no behavioral effects were noted in test rats in this study either.

He published a letter in The Lancet to explain how unlikely it is that BMAA could possibly cause ALS.

“We conclude that processed cycad flour as prepared by the Chamorros of Guam and Rota contains extremely low levels of BMAA, which are in the order of only 0.005% by weight.

“Thus, even when cycad flour is a dietary staple and eaten regularly, it seems unlikely that these low levels could cause the delayed and widespread neurofibrillary degeneration of nerve cells observed in ALS and the parkinsonism-dementia complex of Guam.”  —Duncan

But the BMAA cheerleaders wouldn’t let the truth get in the way of their research funding…

So, after killing about a million trees by printing plain bullshit, they decided to imagine an entirely different way for BMAA to be responsible for ALS.

Philosophers of science call this “saving the phenomena.”

They came up with the idea that BMAA incorporates directly into growing protein. As an amino acid, it could theoretically do this.

But this is more diversion since massive doses in mice don’t lead to neurological changes.

The only thing that’s ever been proven to cause ALS in animals is aluminum.

Henry Sherp first demonstrated this in the ‘60s, on both rabbits and monkeys.

“The results show that 25% to 37% of the injected aluminum is retained in the central nervous system.”  —Sherp

Not much attention was given to such studies until Guam in the ‘80s. That’s when aluminum became synonymous with ALS.

The scientists in this study decided to just prove in a straightforward manner that aluminum accumulates in the nervous system and causes ALS.

They fed the aluminum directly to the monkeys – no injections.

It was pressed into their food pellets. And they were given less calcium than usual.

One group of monkeys was fed cycad flour, the source of BMAA in Guam…

“Neurofibrillary pathology was most frequently seen in animals fed the low-calcium diet supplemented with aluminum and manganese.”  —Garruto

Just by feeding aluminum and restricting calcium they were able to replicate ALS in the monkeys.

Even the chemical mechanism has now been worked out.

Aluminum has a high affinity for phosphate.

The outer layer of the spinal cord is rich in phosphate. So are the Tau (τ) proteins, which are abundant in the nervous system.

“The magnitude and extent of lesions observed in these animals far exceeded that found in normal-aged monkeys.”  —Garruto

Also, feeding cycad “failed to accentuate the neuropathology.”

This is more confirmation that BMAA is basically harmless.

The scientists responsible for these studies – Garruto, Duncan, McGeer, Lee, and Perl – are quite certain that BMAA has nothing to do with ALS.

“BMAA should no longer be considered a neurotoxin and an environmental hazard.”  —McGeer & Lee

Aluminum is found in some packaged foods, so it’s a good habit to read labels.

Some municipal water supplies contain high levels of aluminum, just like the water in Guam.

The natural minerals calcium and silica are protective against aluminum toxicity, but it’s best to avoid aluminum altogether if you can.

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.
Chen, Kwang-ming, Jacob A. Brody, and Leonard T. Kurland. "Patterns of neurologic diseases on Guam: I. Epidemiologic aspects." Archives of neurology 19.6 (1968): 573-578. 
http://archneur.jamanetwork.com/article.aspx?articleid=568545 

Yoshimasu, Fumio, et al. "Studies on Amyotrophic Lateral Sclerosis by Neutron Activation Analysis–3. Systematic Analysis of Metals on Guamanian ALS and PD Cases." Psychiatry and Clinical Neurosciences 36.2 (1982): 173-179. 
http://onlinelibrary.wiley.com/doi/10.1111/j.1440-1819.1982.tb00268.x/full 

Perl, Daniel P., et al. "Intraneuronal aluminum accumulation in amyotrophic lateral sclerosis and Parkinsonism-dementia of Guam." Science 217.4564 (1982): 1053-1055. 
https://www.researchgate.net/profile/Richard_Yanagihara/publication/16087167_Intraneuonal_aluminum_accumulation_in_amyotrophic_lateral_sclerosis_and_Parkinsonism-Dementia_of_Guam/links/548e7e750cf214269f243e83.pdf 

Lee, Moonhee, and Patrick L. McGeer. "Weak BMAA toxicity compares with that of the dietary supplement beta-alanine." Neurobiology of aging 33.7 (2012): 1440-1447. 
http://www.sciencedirect.com/science/article/pii/S0197458010005178 

Garruto, R. M., et al. "Low-calcium, high-aluminum diet-induced motor neuron pathology in cynomolgus monkeys." Acta neuropathologica 78.2 (1989): 210-219. 
http://link.springer.com/article/10.1007/BF00688211 

Perry, Thomas L., et al. "β-N-Methylamino-L-alanine: chronic oral administration is not neurotoxic to mice." Journal of the neurological sciences 94.1 (1989): 173-180. 
http://www.sciencedirect.com/science/article/pii/0022510X8990227X 

https://www.homeremedyhacks.com/15-amazing-health-and-beauty-benefits-of-silica/ 

https://www.livestrong.com/article/526746-the-dangers-risks-of-taking-silica 

https://www.webmd.com/vitamins-supplements/ingredientmono-1096-silicon.aspx?activeingredientid=1096&activeingredientname=silicon 

1.Are silica pills harmful? 
Silica is a macro mineral which is considered as one crucial mineral in the human diet that is necessary for good bone health and structural growth. It is usually found in traces in vegetables, fruits, grains and other food products and is not harmful per se.Silica is essential for the flexibility of joints in the human body, which is why Silica is usually administered  to those who are suffering from arthritis. The usual dose of silica that is administered is 10 to 30 milligrams a day But just like anything a overdose can be detrimental.Silica pills contain an enzyme which is shown to destroy Vitamin B1 in the body and thus may cause severe vitamin deficiency. This can also lead to a gradual loss of muscle control if adequate medical intervention is not done sooner. Long term use of Silica supplements can also cause damage to the kidney and in many cases can cause the formation of stone in the kidney.Random studies have also shown that silica can lower blood sugar levels. This can be dangerous for those individuals who are suffering from diabetes. Thus it is very important to seek medical opinion when taking silica pills and know about the right dosage. Also because Silicon may act as a diuretic, adequate care should be taken in analyzing the level of intake as an overdose can cause dehydration and low level of potassium in the body.Thus it is very important to seek medical opinion and be aware of the individual health needs before one makes the decision to take silica supplements. 

2.
What are the benefits of silica for skin? 
Silica is considered a critical mineral that is most needed for the bones and the structural strength of the human body. Not only does it have bone building and protective properties, it also boosts the flexibility of the joints. For health conditions like osteoporosis, osteopenia, age related bone loss or density issues, silica is usually administered as a supplement since it increases the amount of collagen. Collagen is the core component which adds proteins to the bones. More important than calcium, silica is important for the health of the tooth as well as for the health of the tendons, ligaments and the connective tissue. Since Silica reduces the pain and swelling in the joints, it is a supplement commonly administered to individuals suffering from arthritis. Silica is also beneficial in strengthening the connective tissues of the brain, nerve cells and spinal cord that has been found to prevent memory loss and also help improve memory. Silica also plays a major role in stabilizing the pancreas release of insulin which plays a major role in stabilizing blood sugar levels. Silica is also known for its anti ageing and anti wrinkle properties along with its ability to repair damaged or loose skin, which is why it is prominent in beauty treatments. Considered one of the best supplements for repairing and boosting the health of bones,teeth,hair and nails, the right dosage of silica for consumption has to be paid attention to when taken  in a supplement form.Silicon has also been found to reduce the propensity of clogging in the arteries, also known as Atherosclerosis. Since Silicon is a collagen producing mineral, it helps to cure Cellulite. Due to its collagen producing properties, Silica is very productive in curing wounds, burns and scars. Silica is also well known as a detoxifying agent, especially as a remedy for aluminum poisoning. In many cases the exposure of aluminum has been found to be the cause of Alzheimer’s and dementia. Silica in supplement form can help detoxify the body of aluminum toxicity. Certain studies have also found that Silica plays a major role in the upkeep of the digestive system, reduces stomach inflammation and cures constipation. Silica is also a hormone regulator since it maintains the balance of calcium and magnesium in the body thus preventing bone loss and osteoporosis.Silica has also been seen to promote hair growth and in supplement form is very beneficial for adding luster to the hair.

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