Let’s clear this up with the facts
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The sunshine-skin cancer controversy
Sometimes when I read between the lines of studies, I’m amazed.
In this case, it turns out that the fear of the sun that’s been going on for about 35 years now…
…doesn’t take into account the natural protections that our bodies have from the sun.
In this study from the University of Eastern Finland, researchers found that people that take vitamin D supplements have fewer instances of skin cancer than those that don’t.
Fewer cases of melanoma were observed among regular users of vitamin D supplements than among non-users, a new study finds. People taking vitamin D supplements regularly also had a considerably lower risk of skin cancer, according to estimates by experienced dermatologists. The study included nearly 500 people with an increased risk of skin cancer.
I’m a big fan of vitamin D supplements.
Having adequate levels of vitamin D in your system has plenty of health benefits.
It’s worth taking a vitamin D3 supplement to get those benefits.
But I want to point something out here…
Sun exposure on skin is how our bodies make vitamin D naturally.
Sun exposure on skin is also considered one of the main causes of skin cancer.
So… could it be possible that our bodies have a built in defense mechanism against skin cancer?
I think so.
I’m not saying that you should spend an unlimited amount of time in the sun and get sunburn… That’s not great.
But sun exposure can be incredibly good for your body.
I go over this in detail in my Sun Exposure Transformation (see more at the bottom of this article).
But if you aren’t comfortable being exposed to the sun or if you have a high risk of skin cancer because of family history…
…then you might want to consider taking vitamin D3 supplements instead.
According to this study, it can help mitigate your risks. It’s also a low risk therapy and very inexpensive.
A key finding of the study is that there were considerably fewer cases of melanoma among regular users of vitamin D than among non-users, and that the skin cancer risk classification of regular users was considerably better than non-users.
Interestingly, while taking a vitamin D supplement seems to be very protective against skin cancer, it’s important to note that it doesn’t protect against other kinds of skin damage.
The findings suggest that even occasional users of vitamin D may have a lower risk for melanoma than non-users. However, there was no statistically significant association between the use of vitamin D and the severity of photoaging, facial photoaging, actinic keratoses, nevus count, basal cell carcinoma and squamous cell carcinoma.
My research leads me to believe that this type of skin damage isn’t caused by a lack of vitamin D3…
…but by a combination of other factors that you can protect yourself from when you get vital sun exposure.
Overall, I don’t think the sun is the enemy that the giant sunscreen industry wants you to think it is.
You have to respect the power of the sun, but sun exposure on human bodies has a ton of health benefits that are hard to get in other ways.
Personally, I love to take walks on the beach with my shirt off to get enough sun exposure.
I feel great when I get enough sunshine and it helps my body produce the vitamin D that is protective against skin cancer.
—-Important Message—-
This is how I get healthy amounts of sunlight without burning
I’ve discovered a natural method to help every man safely get more sun exposure every day…
…without burning, without having to wear sunscreen, without risking skin cancer…
And it’s just one small change that has truly amazing and long lasting health benefits for you as a man.
I’m sharing this natural method in a special Transformation, where I will be working with you one-on-one.
This is a fully interactive Transformation that you complete in very small, bite-sized steps…
And I’ll be there by your side to offer personalized recommendations and answer any questions you may have.
You can do this Transformation on your own schedule, from any timezone on Earth.
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